21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Nathan GUO (#401)
Finished
GUN TIME:  05:34:13
Place
582  OF 1270
Male
509  OF 987
18-24
78  OF 165

Swim 00:45:11 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:35:53
Swim 00:45:11 00:45:11 1056 828 145 2.52 / 23:47 08:21:04

T1 00:06:47 0.14km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:47 00:51:59 1128 877 149 - / - 08:27:52

Cycle 02:49:17 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 18.3k 00:34:39 01:26:38 544 483 66 31.57 / 01:53 09:02:31
Bike 23.6k 00:10:14 01:36:53 547 483 68 31.57 / 01:54 09:12:46
Bike 26.4k 00:05:29 01:42:22 539 478 66 31.38 / 01:54 09:18:16
Bike 45k 00:32:25 02:14:48 505 447 61 32.45 / 01:50 09:50:41
Bike 59.7k 00:27:42 02:42:30 497 442 61 32.4 / 01:51 10:18:23
Bike 65k 00:10:30 02:53:01 502 447 61 32.18 / 01:51 10:28:54
Bike 68k 00:05:50 02:58:51 504 448 61 32.07 / 01:52 10:34:45
Bike 86kk 00:34:25 03:33:17 514 455 63 32.05 / 01:52 11:09:10
Cycle 00:07:59 03:41:16 515 456 64 31.86 / 01:52 11:17:10

T2 00:03:19 0.16km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:19 03:44:36 823 654 122 - / - 11:20:30

Run 01:49:36 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run1.5k 00:07:18 03:51:55 367 329 65 12.55 / 04:46 11:27:48
Run 3.2k 00:08:41 04:00:36 508 445 78 12.07 / 04:58 11:36:30
Run 5k 00:09:01 04:09:38 515 444 75 12.03 / 04:59 11:45:31
Run 6.1k 00:06:29 04:16:07 502 435 75 11.93 / 05:01 11:52:00
Run 7.7k 00:08:12 04:24:19 499 434 72 11.78 / 05:05 12:00:13
Run 9.4k 00:08:39 04:32:59 490 425 73 11.77 / 05:05 12:08:52
Run 11.2k 00:08:54 04:41:53 460 400 69 11.81 / 05:04 12:17:47
Run 12.4k 00:06:32 04:48:26 471 408 69 11.79 / 05:05 12:24:19
Run 13.9k 00:08:25 04:56:51 472 410 71 11.69 / 05:07 12:32:45
Run 15.7k 00:08:44 05:05:36 471 409 71 11.7 / 05:07 12:41:29
Run 17.4k 00:08:45 05:14:21 439 383 65 11.73 / 05:06 12:50:15
Run 18.6k 00:09:11 05:23:32 489 427 72 11.52 / 05:12 12:59:26
Run 00:10:40 05:34:13 483 422 71 11.53 / 05:12 13:10:06