IRONMAN 70.3 Western Sydney (2025)
Jonny JONES (#542)
Finished
GUN TIME:
05:02:55
Place
295
OF
1270
Male
262
OF
987
25-29
64
OF
251
Swim 00:26:07 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:43 |
| Swim | 00:26:07 | 00:26:07 | 19 | 17 | 6 | 4.36 / 13:45 | 07:41:51 |
T1 00:03:29 0.14km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:29:37 | 354 | 275 | 66 | - / - | 07:45:20 |
Cycle 02:48:52 89.9km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:42:11 | 01:11:48 | 1154 | 917 | 231 | 25.94 / 02:18 | 08:27:32 |
| Bike 23.6k | 00:09:06 | 01:20:54 | 1013 | 839 | 218 | 27.64 / 02:10 | 08:36:38 |
| Bike 26.4k | 00:05:53 | 01:26:47 | 987 | 821 | 214 | 27.66 / 02:10 | 08:42:31 |
| Bike 45k | 00:30:30 | 01:57:18 | 726 | 630 | 162 | 30.65 / 01:57 | 09:13:02 |
| Bike 59.7k | 00:27:46 | 02:25:04 | 642 | 561 | 142 | 31.01 / 01:56 | 09:40:48 |
| Bike 65k | 00:09:25 | 02:34:30 | 602 | 530 | 128 | 31.19 / 01:55 | 09:50:13 |
| Bike 68k | 00:05:23 | 02:39:54 | 588 | 518 | 126 | 31.23 / 01:55 | 09:55:37 |
| Bike 86kk | 00:31:25 | 03:11:19 | 520 | 460 | 113 | 31.97 / 01:52 | 10:27:03 |
| Cycle | 00:07:09 | 03:18:29 | 508 | 449 | 109 | 31.94 / 01:52 | 10:34:13 |
T2 00:02:24 0.16km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:24 | 03:20:54 | 508 | 406 | 117 | - / - | 10:36:38 |
Run 01:42:00 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:07:00 | 03:27:55 | 246 | 227 | 67 | 13.09 / 04:34 | 10:43:38 |
| Run 3.2k | 00:07:40 | 03:35:35 | 269 | 243 | 71 | 13.16 / 04:33 | 10:51:18 |
| Run 5k | 00:08:05 | 03:43:40 | 264 | 240 | 69 | 13.22 / 04:32 | 10:59:24 |
| Run 6.1k | 00:06:03 | 03:49:44 | 265 | 242 | 67 | 13.04 / 04:35 | 11:05:27 |
| Run 7.7k | 00:07:31 | 03:57:15 | 268 | 244 | 68 | 12.87 / 04:39 | 11:12:59 |
| Run 9.4k | 00:07:51 | 04:05:06 | 270 | 243 | 66 | 12.88 / 04:39 | 11:20:50 |
| Run 11.2k | 00:08:23 | 04:13:30 | 269 | 243 | 65 | 12.86 / 04:39 | 11:29:14 |
| Run 12.4k | 00:06:11 | 04:19:42 | 269 | 243 | 65 | 12.8 / 04:41 | 11:35:25 |
| Run 13.9k | 00:07:46 | 04:27:28 | 273 | 247 | 66 | 12.69 / 04:43 | 11:43:12 |
| Run 15.7k | 00:08:17 | 04:35:46 | 277 | 249 | 64 | 12.66 / 04:44 | 11:51:29 |
| Run 17.4k | 00:08:49 | 04:44:35 | 285 | 256 | 65 | 12.59 / 04:45 | 12:00:19 |
| Run 18.6k | 00:07:45 | 04:52:20 | 297 | 265 | 67 | 12.46 / 04:48 | 12:08:04 |
| Run | 00:10:34 | 05:02:55 | 307 | 272 | 69 | 12.39 / 04:50 | 12:18:38 |
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