21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Adam HOOLAHAN (#682)
Finished
GUN TIME:  05:18:23
Place
436  OF 1270
Male
384  OF 987
25-29
98  OF 251

Swim 00:35:48 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:29:43
Swim 00:35:48 00:35:48 476 386 96 3.18 / 18:50 08:05:31

T1 00:03:22 0.14km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:22 00:39:10 326 255 59 - / - 08:08:54

Cycle 02:50:30 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:35:13 01:14:23 594 522 129 31.07 / 01:55 08:44:07
Bike 23.6k 00:10:08 01:24:31 588 519 126 31.25 / 01:55 08:54:15
Bike 26.4k 00:05:30 01:30:02 577 509 122 31.09 / 01:55 08:59:46
Bike 45k 00:33:15 02:03:18 554 490 115 31.94 / 01:52 09:33:02
Bike 59.7k 00:27:51 02:31:10 538 474 113 31.97 / 01:52 10:00:54
Bike 65k 00:10:21 02:41:31 535 471 113 31.83 / 01:53 10:11:15
Bike 68k 00:05:53 02:47:25 536 472 114 31.72 / 01:53 10:17:09
Bike 86kk 00:34:09 03:21:34 530 468 114 31.83 / 01:53 10:51:18
Cycle 00:08:06 03:29:41 532 470 113 31.63 / 01:53 10:59:24

T2 00:02:52 0.16km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:52 03:32:34 674 539 152 - / - 11:02:17

Run 01:45:49 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:13 03:39:47 329 297 83 12.71 / 04:43 11:09:30
Run 3.2k 00:07:57 03:47:44 349 308 89 12.72 / 04:42 11:17:28
Run 5k 00:08:27 03:56:11 360 319 93 12.74 / 04:42 11:25:55
Run 6.1k 00:06:21 04:02:33 367 326 95 12.54 / 04:46 11:32:16
Run 7.7k 00:07:52 04:10:25 368 327 94 12.36 / 04:51 11:40:09
Run 9.4k 00:08:25 04:18:51 375 331 94 12.3 / 04:52 11:48:35
Run 11.2k 00:08:51 04:27:42 372 328 91 12.27 / 04:53 11:57:26
Run 12.4k 00:06:32 04:34:15 382 334 93 12.2 / 04:54 12:03:58
Run 13.9k 00:08:12 04:42:28 393 345 95 12.08 / 04:57 12:12:11
Run 15.7k 00:08:38 04:51:06 397 349 97 12.06 / 04:58 12:20:50
Run 17.4k 00:09:06 05:00:13 387 340 94 12.01 / 04:59 12:29:57
Run 18.6k 00:07:37 05:07:50 390 343 95 11.96 / 05:00 12:37:34
Run 00:10:33 05:18:23 396 348 96 11.94 / 05:01 12:48:07