21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Reece FROUDE (#692)
Finished
GUN TIME:  04:59:41
Place
260  OF 1270
Male
231  OF 987
25-29
53  OF 251

Swim 00:30:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:48
Swim 00:30:31 00:30:31 144 117 30 3.73 / 16:03 07:56:19

T1 00:04:12 0.14km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 00:34:43 605 460 116 - / - 08:00:32

Cycle 02:39:34 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18.3k 00:32:13 01:06:57 290 264 53 33.95 / 01:46 08:32:45
Bike 23.6k 00:09:16 01:16:14 278 253 53 34.15 / 01:45 08:42:02
Bike 26.4k 00:05:17 01:21:31 281 255 53 33.79 / 01:46 08:47:20
Bike 45k 00:31:26 01:52:58 306 275 58 34.35 / 01:44 09:18:47
Bike 59.7k 00:26:04 02:19:02 292 261 56 34.33 / 01:44 09:44:51
Bike 65k 00:09:55 02:28:58 299 268 58 34.09 / 01:45 09:54:46
Bike 68k 00:05:38 02:34:36 307 275 60 33.94 / 01:46 10:00:25
Bike 86kk 00:32:12 03:06:49 308 275 61 33.99 / 01:45 10:32:37
Cycle 00:07:28 03:14:18 312 279 61 33.8 / 01:46 10:40:06

T2 00:01:59 0.16km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:59 03:16:18 340 273 83 - / - 10:42:06

Run 01:43:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run1.5k 00:07:22 03:23:40 391 346 94 12.44 / 04:49 10:49:29
Run 3.2k 00:08:17 03:31:58 448 390 113 12.32 / 04:52 10:57:46
Run 5k 00:08:21 03:40:19 400 349 104 12.53 / 04:47 11:06:08
Run 6.1k 00:06:21 03:46:41 395 344 101 12.37 / 04:50 11:12:29
Run 7.7k 00:08:05 03:54:47 409 356 105 12.16 / 04:56 11:20:35
Run 9.4k 00:08:27 04:03:14 418 366 107 12.12 / 04:56 11:29:02
Run 11.2k 00:08:41 04:11:55 396 347 100 12.16 / 04:55 11:37:44
Run 12.4k 00:06:29 04:18:25 407 357 103 12.12 / 04:57 11:44:14
Run 13.9k 00:07:40 04:26:06 386 339 93 12.1 / 04:57 11:51:54
Run 15.7k 00:08:05 04:34:12 373 327 90 12.16 / 04:55 12:00:00
Run 17.4k 00:08:29 04:42:41 359 314 87 12.19 / 04:55 12:08:29
Run 18.6k 00:07:09 04:49:50 352 309 83 12.18 / 04:55 12:15:39
Run 00:09:50 04:59:41 346 304 81 12.23 / 04:54 12:25:29