21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Ricky RAWLINGS (#741)
Finished
GUN TIME:  04:56:39
Place
230  OF 1270
Male
208  OF 987
30-34
49  OF 186

Swim 00:36:08 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:41
Swim 00:36:08 00:36:08 502 406 83 3.15 / 19:01 07:55:49

T1 00:03:47 0.14km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:47 00:39:55 452 348 74 - / - 07:59:36

Cycle 02:35:00 89.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:33:14 01:13:10 385 346 73 32.91 / 01:49 08:32:51
Bike 23.6k 00:09:00 01:22:10 322 290 57 33.55 / 01:47 08:41:51
Bike 26.4k 00:05:10 01:27:21 316 285 56 33.34 / 01:47 08:47:02
Bike 45k 00:29:51 01:57:12 272 247 48 34.78 / 01:43 09:16:53
Bike 59.7k 00:24:50 02:22:02 243 223 44 35.06 / 01:42 09:41:44
Bike 65k 00:09:12 02:31:15 241 221 44 34.98 / 01:42 09:50:56
Bike 68k 00:05:21 02:36:36 241 221 44 34.87 / 01:43 09:56:17
Bike 86kk 00:30:53 03:07:29 235 215 43 35.03 / 01:42 10:27:10
Cycle 00:07:26 03:14:55 237 217 45 34.79 / 01:43 10:34:36

T2 00:02:07 0.16km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:07 03:17:03 384 309 62 - / - 10:36:44

Run 01:39:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:10 03:24:13 309 281 66 12.79 / 04:41 10:43:55
Run 3.2k 00:07:34 03:31:48 280 254 62 13.09 / 04:34 10:51:29
Run 5k 00:08:05 03:39:53 275 251 61 13.18 / 04:33 10:59:35
Run 6.1k 00:05:57 03:45:51 262 239 62 13.05 / 04:35 11:05:32
Run 7.7k 00:07:19 03:53:10 256 233 62 12.95 / 04:37 11:12:52
Run 9.4k 00:07:41 04:00:51 249 226 61 12.99 / 04:37 11:20:33
Run 11.2k 00:08:04 04:08:56 238 215 59 13.04 / 04:36 11:28:38
Run 12.4k 00:06:02 04:14:59 236 215 60 12.99 / 04:37 11:34:40
Run 13.9k 00:07:24 04:22:24 231 211 59 12.92 / 04:38 11:42:05
Run 15.7k 00:07:56 04:30:20 228 207 59 12.93 / 04:38 11:50:01
Run 17.4k 00:08:30 04:38:50 233 210 58 12.88 / 04:39 11:58:32
Run 18.6k 00:07:19 04:46:10 240 217 59 12.79 / 04:41 12:05:51
Run 00:10:29 04:56:39 255 232 60 12.69 / 04:43 12:16:21