21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Alana BOURKE (#743)
Finished
GUN TIME:  06:33:46
Place
1065  OF 1270
Female
199  OF 283
30-34
42  OF 60

Swim 00:44:12 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:21:51
Swim 00:44:12 00:44:12 1014 220 43 2.57 / 23:16 08:06:03

T1 00:06:08 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:08 00:50:21 1045 240 48 - / - 08:12:12

Cycle 03:32:09 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:40:59 01:31:21 1092 211 42 26.69 / 02:14 08:53:12
Bike 23.6k 00:12:28 01:43:49 1118 218 46 26.51 / 02:15 09:05:40
Bike 26.4k 00:06:45 01:50:35 1118 217 45 26.25 / 02:17 09:12:26
Bike 45k 00:44:43 02:35:18 1179 245 53 25.61 / 02:20 09:57:09
Bike 59.7k 00:35:30 03:10:49 1175 245 53 25.49 / 02:21 10:32:40
Bike 65k 00:13:10 03:24:00 1176 245 53 25.35 / 02:22 10:45:51
Bike 68k 00:07:26 03:31:26 1175 245 53 25.26 / 02:22 10:53:17
Bike 86kk 00:41:21 04:12:48 1163 240 53 25.53 / 02:20 11:34:39
Cycle 00:09:42 04:22:31 1170 240 53 25.42 / 02:21 11:44:22

T2 00:03:12 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:12 04:25:43 786 161 32 - / - 11:47:34

Run 02:08:02 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:27 04:34:11 801 126 30 10.85 / 05:31 11:56:02
Run 3.2k 00:10:00 04:44:11 911 154 34 10.46 / 05:43 12:06:02
Run 5k 00:09:47 04:53:58 870 140 35 10.66 / 05:37 12:15:49
Run 6.1k 00:07:19 05:01:18 849 132 34 10.57 / 05:40 12:23:09
Run 7.7k 00:09:26 05:10:45 847 134 32 10.39 / 05:46 12:32:36
Run 9.4k 00:11:21 05:22:06 897 148 35 10.09 / 05:56 12:43:57
Run 11.2k 00:10:43 05:32:50 746 123 27 10.08 / 05:56 12:54:41
Run 12.4k 00:07:50 05:40:41 885 149 35 10.04 / 05:58 13:02:32
Run 13.9k 00:09:50 05:50:31 878 148 34 9.96 / 06:01 13:12:22
Run 15.7k 00:10:33 06:01:04 872 148 34 9.94 / 06:02 13:22:56
Run 17.4k 00:10:29 06:11:34 724 121 26 9.95 / 06:01 13:33:25
Run 18.6k 00:09:18 06:20:52 858 141 32 9.9 / 06:03 13:42:43
Run 00:12:54 06:33:46 859 140 32 9.87 / 06:04 13:55:37