21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Janetha RAINBOW (#762)
Finished
GUN TIME:  06:42:12
Place
1097  OF 1270
Female
211  OF 283
30-34
48  OF 60

Swim 01:03:46 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:41:06
Swim 01:03:46 01:03:46 1259 281 59 1.78 / 33:34 08:44:53

T1 00:04:10 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:10 01:07:57 587 141 29 - / - 08:49:03

Cycle 03:20:38 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:39:49 01:47:46 1016 177 33 27.48 / 02:10 09:28:53
Bike 23.6k 00:11:27 01:59:14 1012 174 32 27.64 / 02:10 09:40:20
Bike 26.4k 00:06:29 02:05:43 1019 176 33 27.37 / 02:11 09:46:50
Bike 45k 00:38:37 02:44:21 1014 179 32 27.88 / 02:09 10:25:28
Bike 59.7k 00:34:29 03:18:51 1043 187 37 27.35 / 02:11 10:59:58
Bike 65k 00:12:31 03:31:23 1049 188 36 27.15 / 02:12 11:12:29
Bike 68k 00:06:58 03:38:21 1055 193 37 27.05 / 02:13 11:19:28
Bike 86kk 00:40:28 04:18:50 1051 192 37 27.08 / 02:12 11:59:56
Cycle 00:09:45 04:28:35 1057 192 37 26.88 / 02:13 12:09:42

T2 00:02:52 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:52 04:31:28 675 136 24 - / - 12:12:35

Run 02:10:43 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:54 04:40:22 950 163 38 10.31 / 05:49 12:21:29
Run 3.2k 00:09:53 04:50:15 950 163 37 10.28 / 05:50 12:31:22
Run 5k 00:10:18 05:00:34 931 157 36 10.35 / 05:47 12:41:40
Run 6.1k 00:07:35 05:08:09 914 154 35 10.25 / 05:51 12:49:16
Run 7.7k 00:09:56 05:18:06 924 156 36 10.03 / 05:58 12:59:13
Run 9.4k 00:10:25 05:28:32 922 156 37 9.97 / 06:00 13:09:38
Run 11.2k 00:11:03 05:39:35 760 126 28 9.93 / 06:02 13:20:42
Run 12.4k 00:07:57 05:47:33 915 156 36 9.89 / 06:03 13:28:40
Run 13.9k 00:10:23 05:57:57 914 156 36 9.76 / 06:08 13:39:04
Run 15.7k 00:11:07 06:09:04 911 158 36 9.71 / 06:10 13:50:11
Run 17.4k 00:11:12 06:20:17 756 129 28 9.68 / 06:11 14:01:23
Run 18.6k 00:09:31 06:29:48 905 156 35 9.63 / 06:13 14:10:54
Run 00:12:24 06:42:12 898 153 35 9.67 / 06:12 14:23:18