IRONMAN 70.3 Western Sydney (2025)
Manon GUNDERSON-BRIGGS (#767)
Finished
GUN TIME:
05:28:24
Place
534
OF
1270
Female
67
OF
283
30-34
14
OF
60
Swim 00:38:30 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:36:46 |
| Swim | 00:38:30 | 00:38:30 | 676 | 138 | 23 | 2.96 / 20:16 | 08:15:17 |
T1 00:03:55 0.14km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:55 | 00:42:26 | 499 | 116 | 23 | - / - | 08:19:13 |
Cycle 03:01:00 89.9km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:35:54 | 01:18:21 | 673 | 83 | 15 | 30.47 / 01:58 | 08:55:08 |
| Bike 23.6k | 00:10:29 | 01:28:50 | 673 | 84 | 15 | 30.55 / 01:57 | 09:05:37 |
| Bike 26.4k | 00:05:50 | 01:34:41 | 679 | 84 | 15 | 30.27 / 01:58 | 09:11:28 |
| Bike 45k | 00:35:26 | 02:10:07 | 725 | 96 | 16 | 30.65 / 01:57 | 09:46:54 |
| Bike 59.7k | 00:29:59 | 02:40:07 | 724 | 97 | 17 | 30.43 / 01:58 | 10:16:54 |
| Bike 65k | 00:11:33 | 02:51:40 | 744 | 100 | 18 | 30.13 / 01:59 | 10:28:27 |
| Bike 68k | 00:06:21 | 02:58:02 | 748 | 101 | 18 | 30 / 01:59 | 10:34:48 |
| Bike 86kk | 00:36:55 | 03:34:57 | 758 | 101 | 18 | 29.96 / 02:00 | 11:11:43 |
| Cycle | 00:08:29 | 03:43:27 | 757 | 101 | 18 | 29.79 / 02:00 | 11:20:13 |
T2 00:02:57 0.16km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 03:46:25 | 707 | 146 | 25 | - / - | 11:23:11 |
Run 01:41:59 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:07:59 | 03:54:24 | 642 | 92 | 23 | 11.49 / 05:13 | 11:31:10 |
| Run 3.2k | 00:08:05 | 04:02:29 | 516 | 66 | 16 | 12.02 / 04:59 | 11:39:15 |
| Run 5k | 00:08:31 | 04:11:00 | 467 | 60 | 15 | 12.24 / 04:54 | 11:47:47 |
| Run 6.1k | 00:06:10 | 04:17:11 | 433 | 58 | 14 | 12.22 / 04:54 | 11:53:58 |
| Run 7.7k | 00:07:34 | 04:24:46 | 404 | 52 | 14 | 12.2 / 04:55 | 12:01:33 |
| Run 9.4k | 00:07:52 | 04:32:38 | 372 | 43 | 11 | 12.31 / 04:52 | 12:09:25 |
| Run 11.2k | 00:08:18 | 04:40:56 | 348 | 38 | 10 | 12.41 / 04:50 | 12:17:43 |
| Run 12.4k | 00:06:02 | 04:46:59 | 341 | 38 | 10 | 12.43 / 04:49 | 12:23:46 |
| Run 13.9k | 00:07:49 | 04:54:49 | 339 | 37 | 10 | 12.34 / 04:51 | 12:31:36 |
| Run 15.7k | 00:08:05 | 05:02:55 | 332 | 36 | 9 | 12.39 / 04:50 | 12:39:41 |
| Run 17.4k | 00:08:41 | 05:11:37 | 325 | 36 | 9 | 12.36 / 04:51 | 12:48:23 |
| Run 18.6k | 00:07:11 | 05:18:48 | 321 | 36 | 9 | 12.33 / 04:51 | 12:55:34 |
| Run | 00:09:36 | 05:28:24 | 305 | 35 | 9 | 12.39 / 04:50 | 13:05:11 |
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