IRONMAN 70.3 Western Sydney (2025)
Phoebe MCGAFFIN (#778)
Finished
GUN TIME:
06:38:04
Place
1086
OF
1270
Female
207
OF
283
30-34
47
OF
60
Swim 00:39:41 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:13 |
| Swim | 00:39:41 | 00:39:41 | 768 | 156 | 30 | 2.87 / 20:53 | 08:21:55 |
T1 00:05:16 0.14km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:16 | 00:44:57 | 896 | 205 | 40 | - / - | 08:27:11 |
Cycle 03:25:48 89.9km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:41:29 | 01:26:27 | 1119 | 218 | 46 | 26.37 / 02:16 | 09:08:41 |
| Bike 23.6k | 00:11:48 | 01:38:15 | 1112 | 215 | 44 | 26.59 / 02:15 | 09:20:29 |
| Bike 26.4k | 00:06:27 | 01:44:43 | 1109 | 214 | 43 | 26.46 / 02:16 | 09:26:56 |
| Bike 45k | 00:40:17 | 02:25:00 | 1105 | 215 | 44 | 26.86 / 02:13 | 10:07:13 |
| Bike 59.7k | 00:33:43 | 02:58:43 | 1091 | 211 | 43 | 26.77 / 02:14 | 10:40:56 |
| Bike 65k | 00:12:07 | 03:10:51 | 1086 | 205 | 40 | 26.69 / 02:14 | 10:53:04 |
| Bike 68k | 00:06:43 | 03:17:34 | 1080 | 202 | 40 | 26.66 / 02:15 | 10:59:47 |
| Bike 86kk | 00:43:17 | 04:00:51 | 1115 | 215 | 44 | 26.39 / 02:16 | 11:43:04 |
| Cycle | 00:09:55 | 04:10:46 | 1123 | 215 | 44 | 26.2 / 02:17 | 11:52:59 |
T2 00:04:34 0.16km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:34 | 04:15:20 | 1063 | 229 | 49 | - / - | 11:57:34 |
Run 02:22:44 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:09:33 | 04:24:54 | 1068 | 204 | 46 | 9.6 / 06:14 | 12:07:07 |
| Run 3.2k | 00:10:19 | 04:35:13 | 1057 | 199 | 44 | 9.71 / 06:10 | 12:17:27 |
| Run 5k | 00:10:48 | 04:46:02 | 1045 | 193 | 43 | 9.81 / 06:06 | 12:28:15 |
| Run 6.1k | 00:08:16 | 04:54:19 | 1041 | 192 | 43 | 9.65 / 06:12 | 12:36:32 |
| Run 7.7k | 00:10:59 | 05:05:18 | 1063 | 199 | 44 | 9.36 / 06:24 | 12:47:32 |
| Run 9.4k | 00:11:12 | 05:16:31 | 1064 | 200 | 43 | 9.3 / 06:26 | 12:58:44 |
| Run 11.2k | 00:13:27 | 05:29:58 | 866 | 160 | 34 | 9.06 / 06:36 | 13:12:11 |
| Run 12.4k | 00:08:32 | 05:38:30 | 1086 | 207 | 46 | 9.05 / 06:37 | 13:20:43 |
| Run 13.9k | 00:10:40 | 05:49:10 | 1079 | 207 | 46 | 9 / 06:39 | 13:31:24 |
| Run 15.7k | 00:11:48 | 06:00:59 | 1078 | 207 | 46 | 8.97 / 06:41 | 13:43:12 |
| Run 17.4k | 00:12:14 | 06:13:13 | 845 | 156 | 34 | 8.93 / 06:42 | 13:55:27 |
| Run 18.6k | 00:10:55 | 06:24:09 | 1066 | 204 | 46 | 8.84 / 06:46 | 14:06:23 |
| Run | 00:13:55 | 06:38:04 | 1058 | 202 | 44 | 8.85 / 06:46 | 14:20:18 |
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