21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Emily O'CONNELL (#782)
Finished
GUN TIME:  06:29:41
Place
1028  OF 1270
Female
187  OF 283
30-34
40  OF 60

Swim 00:33:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:18:48
Swim 00:33:16 00:33:16 301 57 10 3.42 / 17:30 07:52:05

T1 00:05:38 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:38 00:38:54 971 223 43 - / - 07:57:43

Cycle 03:23:19 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:40:31 01:19:26 1065 198 39 27 / 02:13 08:38:14
Bike 23.6k 00:11:52 01:31:19 1068 198 38 27.05 / 02:13 08:50:07
Bike 26.4k 00:06:17 01:37:36 1058 192 35 26.94 / 02:13 08:56:25
Bike 45k 00:38:37 02:16:14 1042 188 37 27.61 / 02:10 09:35:03
Bike 59.7k 00:33:18 02:49:33 1040 186 36 27.41 / 02:11 10:08:21
Bike 65k 00:13:03 03:02:37 1056 194 38 27.1 / 02:12 10:21:25
Bike 68k 00:07:14 03:09:51 1061 195 38 26.95 / 02:13 10:28:39
Bike 86kk 00:42:09 03:52:00 1083 201 38 26.77 / 02:14 11:10:49
Cycle 00:10:13 04:02:14 1095 201 38 26.52 / 02:15 11:21:02

T2 00:03:41 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:41 04:05:56 913 192 37 - / - 11:24:44

Run 02:23:45 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:09:55 04:15:51 1116 227 53 9.25 / 06:29 11:34:39
Run 3.2k 00:10:40 04:26:31 1099 216 49 9.38 / 06:23 11:45:19
Run 5k 00:11:43 04:38:15 1108 216 49 9.32 / 06:26 11:57:03
Run 6.1k 00:08:35 04:46:50 1111 217 50 9.19 / 06:31 12:05:39
Run 7.7k 00:10:38 04:57:29 1107 215 49 9.07 / 06:36 12:16:17
Run 9.4k 00:11:35 05:09:04 1105 216 49 9.01 / 06:39 12:27:52
Run 12.4k 00:00:00 05:30:08 1104 213 48 8.94 / 06:42 12:48:57
Run 13.9k 00:11:00 05:41:09 1094 209 47 8.87 / 06:45 12:59:57
Run 15.7k 00:11:46 05:52:55 1091 210 47 8.86 / 06:46 13:11:43
Run 18.6k 00:00:00 06:15:39 1078 206 47 8.78 / 06:49 13:34:28
Run 00:14:01 06:29:41 1077 206 47 8.79 / 06:49 13:48:29