IRONMAN 70.3 Western Sydney (2025)
Ashleigh MITCHELL (#808)
Finished
GUN TIME:
06:44:51
Place
1105
OF
1270
Female
214
OF
283
30-34
49
OF
60
Swim 00:45:50 1.90km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:15 |
| Swim | 00:45:50 | 00:45:50 | 1082 | 234 | 48 | 2.48 / 24:07 | 08:28:06 |
T1 00:03:47 0.14km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:47 | 00:49:38 | 455 | 106 | 20 | - / - | 08:31:54 |
Cycle 03:25:01 89.9km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:40:06 | 01:29:44 | 1035 | 186 | 34 | 27.28 / 02:11 | 09:12:00 |
| Bike 23.6k | 00:11:53 | 01:41:38 | 1051 | 190 | 34 | 27.26 / 02:12 | 09:23:54 |
| Bike 26.4k | 00:06:53 | 01:48:31 | 1068 | 199 | 37 | 26.85 / 02:14 | 09:30:47 |
| Bike 45k | 00:39:59 | 02:28:31 | 1081 | 204 | 42 | 27.18 / 02:12 | 10:10:47 |
| Bike 59.7k | 00:33:47 | 03:02:18 | 1077 | 204 | 39 | 26.99 / 02:13 | 10:44:34 |
| Bike 65k | 00:12:23 | 03:14:41 | 1072 | 200 | 39 | 26.85 / 02:14 | 10:56:57 |
| Bike 68k | 00:07:03 | 03:21:45 | 1072 | 200 | 39 | 26.75 / 02:14 | 11:04:01 |
| Bike 86kk | 00:42:23 | 04:04:08 | 1096 | 206 | 41 | 26.58 / 02:15 | 11:46:24 |
| Cycle | 00:10:31 | 04:14:40 | 1113 | 211 | 43 | 26.3 / 02:16 | 11:56:55 |
T2 00:02:35 0.16km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:35 | 04:17:15 | 565 | 113 | 18 | - / - | 11:59:31 |
Run 02:27:35 21.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:09:48 | 04:27:03 | 1103 | 222 | 50 | 9.36 / 06:24 | 12:09:19 |
| Run 3.2k | 00:10:18 | 04:37:22 | 1067 | 206 | 46 | 9.6 / 06:14 | 12:19:38 |
| Run 5k | 00:12:12 | 04:49:35 | 1109 | 217 | 50 | 9.31 / 06:26 | 12:31:50 |
| Run 6.1k | 00:09:13 | 04:58:48 | 1122 | 221 | 52 | 9.05 / 06:37 | 12:41:03 |
| Run 7.7k | 00:11:13 | 05:10:01 | 1133 | 224 | 52 | 8.86 / 06:45 | 12:52:17 |
| Run 9.4k | 00:11:40 | 05:21:41 | 1131 | 224 | 52 | 8.83 / 06:47 | 13:03:57 |
| Run 11.2k | 00:12:28 | 05:34:09 | 890 | 170 | 39 | 8.8 / 06:49 | 13:16:25 |
| Run 12.4k | 00:09:13 | 05:43:23 | 1136 | 228 | 54 | 8.74 / 06:51 | 13:25:38 |
| Run 13.9k | 00:11:20 | 05:54:44 | 1128 | 224 | 53 | 8.66 / 06:55 | 13:36:59 |
| Run 15.7k | 00:11:56 | 06:06:40 | 1123 | 223 | 53 | 8.66 / 06:55 | 13:48:56 |
| Run 17.4k | 00:12:42 | 06:19:22 | 875 | 168 | 38 | 8.62 / 06:57 | 14:01:38 |
| Run 18.6k | 00:10:25 | 06:29:48 | 1106 | 218 | 52 | 8.6 / 06:58 | 14:12:03 |
| Run | 00:15:02 | 06:44:51 | 1106 | 216 | 51 | 8.56 / 07:00 | 14:27:06 |
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