21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Elizabeth RICHARDSON (#812)
Finished
GUN TIME:  06:09:21
Place
898  OF 1270
Female
149  OF 283
30-34
30  OF 60

Swim 00:42:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:34
Swim 00:42:58 00:42:58 951 202 38 2.65 / 22:37 08:15:33

T1 00:03:45 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:45 00:46:44 445 104 19 - / - 08:19:19

Cycle 03:05:29 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:39:36 01:26:21 1001 169 32 27.62 / 02:10 08:58:56
Bike 23.6k 00:11:39 01:38:00 1009 173 31 27.65 / 02:10 09:10:35
Bike 26.4k 00:06:02 01:44:02 993 169 30 27.6 / 02:10 09:16:37
Bike 45k 00:36:13 02:20:15 942 152 27 28.73 / 02:05 09:52:50
Bike 59.7k 00:29:49 02:50:05 887 133 24 29.03 / 02:04 10:22:40
Bike 65k 00:10:56 03:01:02 876 131 24 29 / 02:04 10:33:37
Bike 68k 00:06:16 03:07:19 873 129 24 28.94 / 02:04 10:39:54
Bike 86kk 00:36:08 03:43:27 844 123 23 29.25 / 02:03 11:16:02
Cycle 00:08:46 03:52:13 846 121 23 29.07 / 02:03 11:24:48

T2 00:03:02 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:02 03:55:16 729 151 28 - / - 11:27:51

Run 02:14:04 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:10:28 04:05:44 1176 246 58 8.76 / 06:50 11:38:19
Run 3.2k 00:10:53 04:16:38 1135 231 53 9.03 / 06:38 11:49:13
Run 5k 00:11:05 04:27:44 1111 218 51 9.27 / 06:28 12:00:19
Run 6.1k 00:08:22 04:36:07 1106 215 49 9.2 / 06:30 12:08:42
Run 7.7k 00:10:01 04:46:09 1089 207 46 9.19 / 06:31 12:18:44
Run 9.4k 00:10:38 04:56:47 1076 204 45 9.25 / 06:28 12:29:22
Run 12.4k 00:00:00 05:16:14 1045 198 42 9.29 / 06:27 12:48:49
Run 13.9k 00:10:08 05:26:22 1030 192 42 9.27 / 06:28 12:58:57
Run 15.7k 00:10:53 05:37:16 1011 187 42 9.29 / 06:27 13:09:51
Run 18.6k 00:00:00 05:57:17 968 172 40 9.34 / 06:25 13:29:52
Run 00:12:03 06:09:21 942 168 39 9.43 / 06:21 13:41:56