21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Emily JOHNSON (#813)
Finished
GUN TIME:  05:12:02
Place
373  OF 1270
Female
40  OF 283
30-34
10  OF 60

Swim 00:37:38 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:37
Swim 00:37:38 00:37:38 606 126 21 3.02 / 19:48 08:12:16

T1 00:02:25 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:25 00:40:04 86 11 3 - / - 08:14:41

Cycle 02:35:59 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:32:23 01:12:27 297 29 8 33.78 / 01:46 08:47:05
Bike 23.6k 00:09:33 01:22:01 302 29 8 33.79 / 01:46 08:56:38
Bike 26.4k 00:05:15 01:27:16 302 27 8 33.5 / 01:47 09:01:53
Bike 45k 00:30:19 01:57:36 277 26 7 34.66 / 01:43 09:32:13
Bike 59.7k 00:25:01 02:22:37 258 23 6 34.92 / 01:43 09:57:14
Bike 65k 00:09:40 02:32:18 260 23 6 34.7 / 01:43 10:06:55
Bike 68k 00:05:18 02:37:36 260 22 6 34.62 / 01:43 10:12:13
Bike 86kk 00:30:57 03:08:33 254 22 6 34.81 / 01:43 10:43:11
Cycle 00:07:30 03:16:04 258 23 6 34.57 / 01:44 10:50:41

T2 00:01:32 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:32 03:17:36 188 32 7 - / - 10:52:14

Run 01:54:25 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:01 03:25:38 651 94 24 11.44 / 05:14 11:00:15
Run 3.2k 00:08:35 03:34:13 612 87 23 11.63 / 05:09 11:08:50
Run 5k 00:09:05 03:43:18 588 80 22 11.72 / 05:07 11:17:55
Run 6.1k 00:06:53 03:50:12 590 82 22 11.54 / 05:11 11:24:49
Run 7.7k 00:08:43 03:58:56 599 84 22 11.32 / 05:17 11:33:33
Run 9.4k 00:08:55 04:07:52 589 82 21 11.33 / 05:17 11:42:29
Run 11.2k 00:09:01 04:16:53 533 74 18 11.41 / 05:15 11:51:30
Run 12.4k 00:07:18 04:24:11 577 81 21 11.3 / 05:18 11:58:49
Run 13.9k 00:08:50 04:33:02 579 81 22 11.19 / 05:21 12:07:40
Run 15.7k 00:09:09 04:42:12 581 84 23 11.2 / 05:21 12:16:49
Run 17.4k 00:09:12 04:51:24 534 74 18 11.23 / 05:20 12:26:01
Run 18.6k 00:08:43 05:00:08 574 81 23 11.11 / 05:23 12:34:45
Run 00:11:54 05:12:02 585 83 24 11.05 / 05:25 12:46:39