21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Phoebe MCSPADDEN (#821)
Finished
GUN TIME:  06:22:08
Place
987  OF 1270
Female
174  OF 283
30-34
35  OF 60

Swim 00:37:01 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:32:49
Swim 00:37:01 00:37:01 565 113 16 3.07 / 19:28 08:09:50

T1 00:05:15 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:15 00:42:16 893 204 39 - / - 08:15:05

Cycle 03:29:45 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:40:43 01:23:00 1076 203 40 26.87 / 02:13 08:55:49
Bike 23.6k 00:12:12 01:35:12 1101 211 42 26.78 / 02:14 09:08:01
Bike 26.4k 00:06:32 01:41:44 1094 209 41 26.59 / 02:15 09:14:34
Bike 45k 00:40:11 02:21:56 1097 210 43 26.97 / 02:13 09:54:45
Bike 59.7k 00:35:12 02:57:09 1113 218 44 26.55 / 02:15 10:29:58
Bike 65k 00:13:05 03:10:14 1118 220 45 26.32 / 02:16 10:43:04
Bike 68k 00:07:30 03:17:45 1124 220 45 26.17 / 02:17 10:50:34
Bike 86kk 00:44:11 04:01:56 1143 228 48 25.89 / 02:19 11:34:45
Cycle 00:10:05 04:12:01 1151 229 48 25.71 / 02:19 11:44:51

T2 00:01:33 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:33 04:13:35 190 33 8 - / - 11:46:24

Run 02:08:33 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:09:12 04:22:48 1014 179 42 9.96 / 06:01 11:55:37
Run 3.2k 00:09:40 04:32:28 963 169 38 10.22 / 05:52 12:05:18
Run 5k 00:10:17 04:42:46 942 162 38 10.31 / 05:48 12:15:36
Run 6.1k 00:07:32 04:50:19 918 155 36 10.24 / 05:51 12:23:08
Run 7.7k 00:09:28 04:59:48 906 150 35 10.12 / 05:55 12:32:37
Run 9.4k 00:09:41 05:09:30 883 145 34 10.18 / 05:53 12:42:19
Run 11.2k 00:10:28 05:19:58 738 120 26 10.19 / 05:53 12:52:47
Run 12.4k 00:07:46 05:27:44 862 141 33 10.15 / 05:54 13:00:33
Run 13.9k 00:10:08 05:37:53 867 145 33 10.02 / 05:59 13:10:42
Run 15.7k 00:10:33 05:48:26 863 145 33 9.99 / 06:00 13:21:16
Run 17.4k 00:11:07 05:59:34 726 122 27 9.94 / 06:02 13:32:23
Run 18.6k 00:09:38 06:09:12 868 144 34 9.86 / 06:05 13:42:01
Run 00:12:56 06:22:08 868 143 33 9.83 / 06:06 13:54:58