IRONMAN 70.3 Western Sydney (2025)
Blake FRETWELL (#858)
Finished
GUN TIME:
04:51:06
Place
184
OF
1270
Male
166
OF
987
30-34
35
OF
186
Swim 00:31:05 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:22 |
| Swim | 00:31:05 | 00:31:05 | 172 | 138 | 33 | 3.66 / 16:21 | 07:49:28 |
T1 00:03:46 0.14km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:46 | 00:34:51 | 449 | 345 | 72 | - / - | 07:53:14 |
Cycle 02:32:01 89.9km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:29:13 | 01:04:04 | 76 | 75 | 15 | 37.45 / 01:36 | 08:22:27 |
| Bike 23.6k | 00:09:00 | 01:13:04 | 86 | 83 | 15 | 37.09 / 01:37 | 08:31:27 |
| Bike 26.4k | 00:04:59 | 01:18:04 | 93 | 88 | 15 | 36.6 / 01:38 | 08:36:26 |
| Bike 45k | 00:29:12 | 01:47:16 | 125 | 119 | 25 | 37.11 / 01:36 | 09:05:39 |
| Bike 59.7k | 00:25:09 | 02:12:25 | 131 | 124 | 26 | 36.7 / 01:38 | 09:30:48 |
| Bike 65k | 00:09:29 | 02:21:55 | 138 | 129 | 26 | 36.38 / 01:38 | 09:40:18 |
| Bike 68k | 00:05:18 | 02:27:13 | 142 | 132 | 26 | 36.21 / 01:39 | 09:45:36 |
| Bike 86kk | 00:31:39 | 02:58:53 | 179 | 163 | 35 | 35.89 / 01:40 | 10:17:16 |
| Cycle | 00:07:59 | 03:06:53 | 189 | 172 | 37 | 35.48 / 01:41 | 10:25:15 |
T2 00:01:29 0.16km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:29 | 03:08:22 | 159 | 131 | 27 | - / - | 10:26:45 |
Run 01:42:44 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:07:10 | 03:15:32 | 310 | 282 | 67 | 12.78 / 04:41 | 10:33:55 |
| Run 3.2k | 00:07:52 | 03:23:25 | 327 | 293 | 70 | 12.83 / 04:40 | 10:41:48 |
| Run 5k | 00:08:09 | 03:31:35 | 312 | 278 | 68 | 12.97 / 04:37 | 10:49:58 |
| Run 6.1k | 00:06:02 | 03:37:37 | 304 | 271 | 68 | 12.85 / 04:39 | 10:56:00 |
| Run 7.7k | 00:07:37 | 03:45:15 | 303 | 270 | 67 | 12.68 / 04:43 | 11:03:38 |
| Run 9.4k | 00:07:50 | 03:53:05 | 295 | 264 | 66 | 12.73 / 04:42 | 11:11:28 |
| Run 11.2k | 00:08:28 | 04:01:33 | 295 | 264 | 65 | 12.72 / 04:42 | 11:19:56 |
| Run 12.4k | 00:06:31 | 04:08:04 | 312 | 279 | 68 | 12.61 / 04:45 | 11:26:27 |
| Run 13.9k | 00:07:50 | 04:15:54 | 313 | 280 | 69 | 12.5 / 04:47 | 11:34:17 |
| Run 15.7k | 00:08:13 | 04:24:08 | 314 | 281 | 70 | 12.51 / 04:47 | 11:42:31 |
| Run 17.4k | 00:08:26 | 04:32:35 | 303 | 271 | 68 | 12.51 / 04:47 | 11:50:58 |
| Run 18.6k | 00:07:50 | 04:40:25 | 315 | 280 | 71 | 12.38 / 04:50 | 11:58:48 |
| Run | 00:10:40 | 04:51:06 | 327 | 288 | 73 | 12.3 / 04:52 | 12:09:29 |
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