21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Laura HARRISON (#867)
Finished
GUN TIME:  06:00:48
Place
845  OF 1270
Female
136  OF 283
30-34
27  OF 60

Swim 00:43:59 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:34:19
Swim 00:43:59 00:43:59 1007 218 41 2.59 / 23:09 08:18:18

T1 00:03:03 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:03 00:47:02 221 45 11 - / - 08:21:22

Cycle 03:04:35 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:36:59 01:24:02 793 114 21 29.58 / 02:01 08:58:21
Bike 23.6k 00:11:11 01:35:13 826 119 22 29.42 / 02:02 09:09:32
Bike 26.4k 00:05:55 01:41:08 819 117 22 29.23 / 02:03 09:15:28
Bike 45k 00:35:48 02:16:57 815 119 21 29.89 / 02:00 09:51:17
Bike 59.7k 00:31:17 02:48:14 833 120 21 29.54 / 02:01 10:22:34
Bike 65k 00:11:31 02:59:46 837 120 21 29.34 / 02:02 10:34:05
Bike 68k 00:06:21 03:06:07 839 121 21 29.25 / 02:03 10:40:27
Bike 86kk 00:37:10 03:43:18 838 122 22 29.33 / 02:02 11:17:37
Cycle 00:08:20 03:51:38 832 120 22 29.22 / 02:03 11:25:57

T2 00:02:06 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:06 03:53:45 377 74 14 - / - 11:28:04

Run 02:07:03 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:07:55 04:01:40 617 86 22 11.57 / 05:10 11:36:00
Run 3.2k 00:08:48 04:10:29 638 90 24 11.54 / 05:11 11:44:48
Run 5k 00:09:34 04:20:03 659 97 27 11.44 / 05:14 11:54:23
Run 6.1k 00:07:16 04:27:20 675 100 27 11.19 / 05:21 12:01:40
Run 7.7k 00:09:08 04:36:29 698 104 29 10.95 / 05:28 12:10:48
Run 9.4k 00:09:45 04:46:14 714 106 30 10.84 / 05:31 12:20:34
Run 12.4k 00:00:00 05:04:38 746 114 30 10.62 / 05:38 12:38:57
Run 13.9k 00:09:52 05:14:31 769 119 30 10.45 / 05:44 12:48:50
Run 15.7k 00:10:47 05:25:18 783 122 30 10.35 / 05:47 12:59:37
Run 18.6k 00:00:00 05:47:00 822 131 30 10.06 / 05:57 13:21:20
Run 00:13:48 06:00:48 845 136 31 9.95 / 06:01 13:35:08