21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Emma SIMON (#879)
Finished
GUN TIME:  06:37:50
Place
1085  OF 1270
Female
206  OF 283
30-34
46  OF 60

Swim 00:44:56 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:29
Swim 00:44:56 00:44:56 1047 226 47 2.53 / 23:39 08:23:26

T1 00:06:03 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:03 00:51:00 1037 238 47 - / - 08:29:29

Cycle 03:31:05 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:41:38 01:32:38 1128 221 47 26.28 / 02:16 09:11:07
Bike 23.6k 00:11:45 01:44:23 1115 216 45 26.55 / 02:15 09:22:53
Bike 26.4k 00:06:30 01:50:54 1112 216 44 26.4 / 02:16 09:29:24
Bike 45k 00:44:51 02:35:45 1178 244 52 25.65 / 02:20 10:14:15
Bike 59.7k 00:34:14 03:09:59 1164 241 52 25.76 / 02:19 10:48:29
Bike 65k 00:12:55 03:22:55 1161 239 51 25.64 / 02:20 11:01:24
Bike 68k 00:07:04 03:29:59 1161 239 51 25.59 / 02:20 11:08:29
Bike 86kk 00:41:40 04:11:40 1153 233 50 25.76 / 02:19 11:50:09
Cycle 00:10:25 04:22:05 1164 236 51 25.55 / 02:20 12:00:34

T2 00:04:13 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:13 04:26:18 1015 217 45 - / - 12:04:48

Run 02:11:32 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:08:29 04:34:47 812 130 31 10.81 / 05:32 12:13:17
Run 3.2k 00:09:13 04:44:00 807 127 33 10.91 / 05:29 12:22:30
Run 5k 00:10:25 04:54:26 855 137 34 10.7 / 05:36 12:32:56
Run 6.1k 00:09:23 05:03:50 967 168 38 10.02 / 05:59 12:42:19
Run 7.7k 00:09:39 05:13:30 958 167 38 9.91 / 06:02 12:51:59
Run 9.4k 00:10:14 05:23:44 938 164 38 9.91 / 06:03 13:02:13
Run 11.2k 00:11:09 05:34:53 768 130 30 9.86 / 06:04 13:13:23
Run 12.4k 00:08:22 05:43:16 940 162 38 9.78 / 06:07 13:21:46
Run 13.9k 00:10:00 05:53:17 929 161 37 9.71 / 06:10 13:31:46
Run 15.7k 00:10:51 06:04:08 918 160 37 9.69 / 06:11 13:42:38
Run 17.4k 00:11:45 06:15:53 764 130 29 9.61 / 06:14 13:54:23
Run 18.6k 00:09:28 06:25:22 917 159 37 9.57 / 06:15 14:03:51
Run 00:12:28 06:37:50 910 158 36 9.61 / 06:14 14:16:20