21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

Emma VINCE (#912)
Finished
GUN TIME:  05:59:58
Place
838  OF 1270
Female
134  OF 283
30-34
26  OF 60

Swim 00:41:57 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:38:26
Swim 00:41:57 00:41:57 902 185 35 2.71 / 22:05 08:20:24

T1 00:03:55 0.14km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:55 00:45:53 495 114 22 - / - 08:24:20

Cycle 03:17:14 89.9km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 18.3k 00:39:33 01:25:27 996 168 31 27.66 / 02:10 09:03:53
Bike 23.6k 00:11:20 01:36:47 987 166 29 27.85 / 02:09 09:15:14
Bike 26.4k 00:06:12 01:42:59 984 166 29 27.69 / 02:09 09:21:26
Bike 45k 00:38:47 02:21:46 1003 173 30 28.03 / 02:08 10:00:13
Bike 59.7k 00:32:48 02:54:35 1002 174 30 27.82 / 02:09 10:33:02
Bike 65k 00:12:24 03:07:00 1008 174 31 27.6 / 02:10 10:45:26
Bike 68k 00:06:39 03:13:39 1006 174 31 27.53 / 02:10 10:52:06
Bike 86kk 00:39:46 03:53:26 1004 174 32 27.56 / 02:10 11:31:53
Cycle 00:09:41 04:03:07 1013 174 32 27.34 / 02:11 11:41:34

T2 00:04:08 0.16km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:08 04:07:15 1000 211 44 - / - 11:45:42

Run 01:52:42 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run1.5k 00:07:46 04:15:02 557 71 18 11.8 / 05:05 11:53:29
Run 3.2k 00:10:45 04:25:47 924 158 36 10.42 / 05:45 12:04:14
Run 5k 00:08:55 04:34:43 788 123 31 10.96 / 05:28 12:13:10
Run 6.1k 00:06:40 04:41:24 731 108 29 11.01 / 05:26 12:19:51
Run 7.7k 00:08:16 04:49:41 669 98 27 11.03 / 05:26 12:28:08
Run 9.4k 00:08:38 04:58:19 637 96 26 11.15 / 05:22 12:36:46
Run 12.4k 00:00:00 05:14:10 588 84 22 11.25 / 05:19 12:52:37
Run 13.9k 00:08:30 05:22:40 578 80 21 11.2 / 05:21 13:01:07
Run 15.7k 00:08:45 05:31:26 561 77 21 11.26 / 05:19 13:09:53
Run 18.6k 00:00:00 05:48:41 554 78 21 11.23 / 05:20 13:27:08
Run 00:11:16 05:59:58 556 78 22 11.21 / 05:20 13:38:25