21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Sybrand VAN DYK (#946)
Finished
GUN TIME:  04:52:33
Place
198  OF 1270
Male
177  OF 987
30-34
39  OF 186

Swim 00:27:06 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:15:52
Swim 00:27:06 00:27:06 30 27 7 4.2 / 14:15 07:42:58

T1 00:03:46 0.14km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 00:30:52 450 346 73 - / - 07:46:44

Cycle 02:31:08 89.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:31:01 01:01:53 194 179 37 35.28 / 01:42 08:17:46
Bike 23.6k 00:09:17 01:11:11 199 183 38 35.17 / 01:42 08:27:03
Bike 26.4k 00:05:05 01:16:17 201 185 39 34.83 / 01:43 08:32:09
Bike 45k 00:29:24 01:45:41 187 172 35 35.92 / 01:40 09:01:34
Bike 59.7k 00:25:11 02:10:53 190 173 35 35.8 / 01:40 09:26:45
Bike 65k 00:09:12 02:20:06 187 170 35 35.66 / 01:40 09:35:58
Bike 68k 00:05:05 02:25:11 186 169 35 35.59 / 01:41 09:41:03
Bike 86kk 00:29:34 02:54:46 175 159 33 35.93 / 01:40 10:10:38
Cycle 00:07:15 03:02:01 177 162 35 35.68 / 01:40 10:17:53

T2 00:06:01 0.16km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:01 03:08:02 1192 932 175 - / - 10:23:54

Run 01:44:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:07:17 03:15:20 359 323 77 12.58 / 04:45 10:31:12
Run 3.2k 00:07:54 03:23:14 356 313 76 12.71 / 04:43 10:39:06
Run 5k 00:08:37 03:31:51 381 336 80 12.64 / 04:44 10:47:43
Run 6.1k 00:06:10 03:38:02 371 330 80 12.54 / 04:47 10:53:54
Run 7.7k 00:07:56 03:45:58 374 333 83 12.33 / 04:51 11:01:50
Run 9.4k 00:08:10 03:54:09 368 326 82 12.34 / 04:51 11:10:01
Run 11.2k 00:08:41 04:02:50 360 319 79 12.35 / 04:51 11:18:42
Run 12.4k 00:06:27 04:09:17 364 323 79 12.29 / 04:52 11:25:09
Run 13.9k 00:07:56 04:17:14 360 318 77 12.2 / 04:54 11:33:06
Run 15.7k 00:08:28 04:25:42 363 317 77 12.2 / 04:54 11:41:35
Run 17.4k 00:08:50 04:34:33 363 318 77 12.17 / 04:55 11:50:25
Run 18.6k 00:07:39 04:42:12 369 323 78 12.1 / 04:57 11:58:04
Run 00:10:21 04:52:33 369 323 79 12.09 / 04:57 12:08:25