21st September 2025 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2025)

Rhys JAMES (#955)
Finished
GUN TIME:  04:39:05
Place
114  OF 1270
Male
105  OF 987
30-34
25  OF 186

Swim 00:30:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:19:46
Swim 00:30:01 00:30:01 118 96 25 3.79 / 15:48 07:49:48

T1 00:02:26 0.14km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:26 00:32:28 90 79 12 - / - 07:52:15

Cycle 02:34:11 89.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.3k 00:30:50 01:03:19 182 168 34 35.47 / 01:41 08:23:06
Bike 23.6k 00:09:16 01:12:35 189 174 37 35.34 / 01:41 08:32:22
Bike 26.4k 00:05:15 01:17:50 197 181 36 34.86 / 01:43 08:37:37
Bike 45k 00:31:20 01:49:10 255 234 45 35.04 / 01:42 09:08:57
Bike 59.7k 00:24:14 02:13:25 214 196 38 35.47 / 01:41 09:33:12
Bike 65k 00:09:06 02:22:32 208 190 37 35.39 / 01:41 09:42:19
Bike 68k 00:05:08 02:27:40 202 184 37 35.32 / 01:41 09:47:27
Bike 86kk 00:31:19 02:59:00 218 200 39 35.28 / 01:42 10:18:47
Cycle 00:07:40 03:06:40 230 212 44 34.98 / 01:42 10:26:27

T2 00:02:22 0.16km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:22 03:09:02 488 391 83 - / - 10:28:49

Run 01:30:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run1.5k 00:06:42 03:15:45 154 143 41 13.68 / 04:23 10:35:32
Run 3.2k 00:07:02 03:22:47 128 120 36 14.05 / 04:16 10:42:34
Run 5k 00:07:42 03:30:29 133 123 33 14.04 / 04:16 10:50:16
Run 6.1k 00:05:27 03:35:57 128 119 31 13.97 / 04:17 10:55:44
Run 7.7k 00:06:41 03:42:39 112 104 28 13.92 / 04:18 11:02:26
Run 9.4k 00:07:00 03:49:39 101 94 26 14.02 / 04:16 11:09:26
Run 11.2k 00:07:28 03:57:08 100 93 26 14.07 / 04:15 11:16:55
Run 12.4k 00:05:28 04:02:36 96 90 23 14.05 / 04:16 11:22:23
Run 13.9k 00:06:46 04:09:22 93 87 22 14 / 04:17 11:29:09
Run 15.7k 00:07:04 04:16:27 88 83 21 14.06 / 04:15 11:36:14
Run 17.4k 00:07:30 04:23:58 87 82 21 14.06 / 04:16 11:43:45
Run 18.6k 00:06:23 04:30:22 88 83 22 14.01 / 04:16 11:50:09
Run 00:08:43 04:39:05 87 82 22 14.04 / 04:16 11:58:52