21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

TEAM High Lord of Nue & His Noble Knights (#2016)
Finished
GUN TIME:  05:01:57
Place
13  OF 60
Mixed
6  OF 25
Relay
6  OF 25

Swim 00:35:24 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:24:06
Swim 00:35:24 00:35:24 21 9 9 3.21 / 18:38 07:59:31

T1 00:02:02 0.14km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:02 00:37:26 25 8 8 - / - 08:01:33

Cycle 02:39:39 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 18.3k 00:32:50 01:10:16 16 8 8 33.33 / 01:48 08:34:23
Bike 23.6k 00:09:19 01:19:36 13 6 6 33.63 / 01:47 08:43:42
Bike 26.4k 00:05:12 01:24:48 13 6 6 33.39 / 01:47 08:48:55
Bike 45k 00:30:53 01:55:42 11 5 5 34.34 / 01:44 09:19:48
Bike 59.7k 00:26:44 02:22:26 11 5 5 34.11 / 01:45 09:46:33
Bike 65k 00:09:49 02:32:16 11 5 5 33.92 / 01:46 09:56:22
Bike 68k 00:05:33 02:37:49 11 5 5 33.8 / 01:46 10:01:56
Bike 86kk 00:32:09 03:09:58 11 5 5 33.89 / 01:46 10:34:05
Cycle 00:07:07 03:17:06 11 5 5 33.78 / 01:46 10:41:12

T2 00:00:58 0.16km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:58 03:18:04 31 10 10 - / - 10:42:10

Run 01:43:52 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run1.5k 00:07:37 03:25:41 22 7 7 12.03 / 04:59 10:49:48
Run 3.2k 00:07:57 03:33:39 20 7 7 12.38 / 04:50 10:57:46
Run 5k 00:08:21 03:42:01 19 7 7 12.57 / 04:46 11:06:08
Run 6.1k 00:06:05 03:48:07 20 7 7 12.51 / 04:47 11:12:13
Run 7.7k 00:07:44 03:55:52 20 7 7 12.38 / 04:50 11:19:58
Run 9.4k 00:08:07 04:03:59 20 7 7 12.4 / 04:50 11:28:05
Run 11.2k 00:08:36 04:12:35 20 7 7 12.41 / 04:50 11:36:42
Run 12.4k 00:06:08 04:18:44 20 7 7 12.41 / 04:50 11:42:50
Run 13.9k 00:08:01 04:26:45 20 7 7 12.29 / 04:52 11:50:52
Run 15.7k 00:08:22 04:35:08 20 7 7 12.3 / 04:52 11:59:15
Run 17.4k 00:08:54 04:44:02 20 7 7 12.25 / 04:53 12:08:09
Run 18.6k 00:07:31 04:51:33 20 7 7 12.19 / 04:55 12:15:40
Run 00:10:23 05:01:57 21 8 8 12.17 / 04:55 12:26:03