IRONMAN 70.3 Western Sydney (2025)
TEAM Iron Sharks (#2018)
Finished
GUN TIME:
06:05:01
Place
39
OF
60
Female
7
OF
9
Relay
7
OF
9
Swim 00:38:11 1.90km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:52 |
| Swim | 00:38:11 | 00:38:11 | 30 | 5 | 5 | 2.98 / 20:06 | 08:04:04 |
T1 00:01:46 0.14km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:46 | 00:39:58 | 10 | 2 | 2 | - / - | 08:05:51 |
Cycle 03:19:35 89.9km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 18.3k | 00:38:09 | 01:18:07 | 42 | 8 | 8 | 28.68 / 02:05 | 08:44:00 |
| Bike 23.6k | 00:11:00 | 01:29:08 | 42 | 8 | 8 | 28.84 / 02:04 | 08:55:00 |
| Bike 26.4k | 00:05:58 | 01:35:06 | 42 | 8 | 8 | 28.68 / 02:05 | 09:00:59 |
| Bike 45k | 00:36:30 | 02:11:37 | 42 | 8 | 8 | 29.33 / 02:02 | 09:37:29 |
| Bike 59.7k | 00:31:59 | 02:43:36 | 42 | 8 | 8 | 28.96 / 02:04 | 10:09:29 |
| Bike 65k | 00:12:30 | 02:56:06 | 42 | 8 | 8 | 28.61 / 02:05 | 10:21:59 |
| Bike 68k | 00:07:02 | 03:03:09 | 42 | 8 | 8 | 28.42 / 02:06 | 10:29:01 |
| Bike 86kk | 00:45:11 | 03:48:21 | 46 | 8 | 8 | 27.44 / 02:11 | 11:14:13 |
| Cycle | 00:11:13 | 03:59:34 | 48 | 8 | 8 | 27.02 / 02:13 | 11:25:27 |
T2 00:01:08 0.16km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:08 | 04:00:43 | 40 | 8 | 8 | - / - | 11:26:35 |
Run 02:04:18 21.1km
| Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run1.5k | 00:09:07 | 04:09:50 | 41 | 7 | 7 | 10.05 / 05:58 | 11:35:43 |
| Run 3.2k | 00:09:52 | 04:19:43 | 41 | 7 | 7 | 10.16 / 05:54 | 11:45:35 |
| Run 5k | 00:10:28 | 04:30:11 | 39 | 7 | 7 | 10.21 / 05:52 | 11:56:04 |
| Run 6.1k | 00:07:47 | 04:37:59 | 41 | 7 | 7 | 10.09 / 05:56 | 12:03:51 |
| Run 7.7k | 00:09:04 | 04:47:03 | 38 | 7 | 7 | 10.09 / 05:56 | 12:12:56 |
| Run 9.4k | 00:09:39 | 04:56:42 | 38 | 7 | 7 | 10.16 / 05:54 | 12:22:35 |
| Run 11.2k | 00:10:11 | 05:06:54 | 37 | 7 | 7 | 10.22 / 05:52 | 12:32:47 |
| Run 12.4k | 00:07:37 | 05:14:32 | 36 | 7 | 7 | 10.2 / 05:52 | 12:40:24 |
| Run 13.9k | 00:09:17 | 05:23:49 | 34 | 7 | 7 | 10.16 / 05:54 | 12:49:41 |
| Run 15.7k | 00:09:43 | 05:33:33 | 32 | 6 | 6 | 10.21 / 05:52 | 12:59:25 |
| Run 17.4k | 00:10:32 | 05:44:05 | 31 | 5 | 5 | 10.19 / 05:53 | 13:09:58 |
| Run 18.6k | 00:09:03 | 05:53:09 | 32 | 6 | 6 | 10.13 / 05:55 | 13:19:02 |
| Run | 00:11:52 | 06:05:01 | 32 | 6 | 6 | 10.17 / 05:53 | 13:30:54 |
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