21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

TEAM Irongals (#2019)
Finished
GUN TIME:  06:42:35
Place
50  OF 60
Female
9  OF 9
Relay
9  OF 9

Swim 00:34:55 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:25:52
Swim 00:34:55 00:34:55 19 2 2 3.26 / 18:22 08:00:47

T1 00:03:01 0.14km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:01 00:37:57 48 7 7 - / - 08:03:49

Cycle 03:56:11 89.9km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 18.3k 00:44:54 01:22:51 59 9 9 24.37 / 02:27 08:48:43
Bike 23.6k 00:12:56 01:35:48 59 9 9 24.51 / 02:26 09:01:40
Bike 26.4k 00:07:04 01:42:53 59 9 9 24.35 / 02:27 09:08:45
Bike 45k 00:46:41 02:29:35 59 9 9 24.08 / 02:29 09:55:27
Bike 59.7k 00:41:14 03:10:49 59 9 9 23.42 / 02:33 10:36:41
Bike 65k 00:15:11 03:26:01 59 9 9 23.17 / 02:35 10:51:53
Bike 68k 00:08:33 03:34:34 59 9 9 23.03 / 02:36 11:00:27
Bike 86kk 00:49:23 04:23:58 59 9 9 22.87 / 02:37 11:49:50
Cycle 00:10:11 04:34:09 59 9 9 22.83 / 02:37 12:00:01

T2 00:00:39 0.16km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:39 04:34:48 7 2 2 - / - 12:00:40

Run 02:07:46 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run1.5k 00:08:02 04:42:50 25 4 4 11.42 / 05:15 12:08:43
Run 3.2k 00:08:49 04:51:40 27 5 5 11.45 / 05:14 12:17:33
Run 5k 00:09:11 05:00:51 25 4 4 11.56 / 05:11 12:26:44
Run 6.1k 00:07:10 05:08:02 28 5 5 11.32 / 05:18 12:33:54
Run 7.7k 00:09:04 05:17:07 29 5 5 11.06 / 05:25 12:42:59
Run 9.4k 00:09:54 05:27:01 30 5 5 10.9 / 05:30 12:52:53
Run 11.2k 00:11:07 05:38:08 30 5 5 10.68 / 05:36 13:04:00
Run 12.4k 00:08:07 05:46:15 31 5 5 10.53 / 05:41 13:12:07
Run 13.9k 00:10:17 05:56:33 31 5 5 10.33 / 05:48 13:22:25
Run 15.7k 00:10:58 06:07:32 31 5 5 10.22 / 05:52 13:33:24
Run 17.4k 00:11:22 06:18:55 34 7 7 10.12 / 05:55 13:44:47
Run 18.6k 00:10:27 06:29:22 36 7 7 9.95 / 06:01 13:55:15
Run 00:13:12 06:42:35 36 7 7 9.89 / 06:03 14:08:27