21st September 2025 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2025)

TEAM TriARC-Joyfilled (#2053)
Finished
GUN TIME:  07:26:24
Place
58  OF 60
Mixed
25  OF 25
Relay
25  OF 25

Swim 01:05:49 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 07:43:50
Swim 01:05:49 01:05:49 56 24 24 1.73 / 34:38 08:49:40

T1 00:03:10 0.14km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:10 01:09:00 49 17 17 - / - 08:52:51

Cycle 02:59:55 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 18.3k 00:37:02 01:46:02 38 15 15 29.55 / 02:01 09:29:53
Bike 23.6k 00:10:33 01:56:36 37 14 14 29.78 / 02:00 09:40:27
Bike 26.4k 00:05:59 02:02:35 37 14 14 29.51 / 02:01 09:46:26
Bike 45k 00:35:57 02:38:33 36 13 13 30.01 / 01:59 10:22:24
Bike 59.7k 00:30:14 03:08:47 37 14 14 29.89 / 02:00 10:52:38
Bike 65k 00:10:57 03:19:44 37 14 14 29.79 / 02:00 11:03:35
Bike 68k 00:05:58 03:25:42 37 14 14 29.76 / 02:00 11:09:33
Bike 86kk 00:35:17 04:01:00 36 14 14 30.05 / 01:59 11:44:51
Cycle 00:07:55 04:08:55 36 14 14 29.97 / 02:00 11:52:46

T2 00:02:04 0.16km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:04 04:11:00 59 25 25 - / - 11:54:51

Run 03:15:23 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run1.5k 00:14:04 04:25:04 60 25 25 6.52 / 09:11 12:08:55
Run 3.2k 00:14:35 04:39:39 60 25 25 6.74 / 08:54 12:23:30
Run 5k 00:15:38 04:55:18 59 25 25 6.79 / 08:49 12:39:09
Run 6.1k 00:11:29 05:06:47 60 25 25 6.74 / 08:53 12:50:38
Run 7.7k 00:14:59 05:21:46 60 25 25 6.61 / 09:04 13:05:37
Run 9.4k 00:15:52 05:37:39 60 25 25 6.57 / 09:07 13:21:30
Run 11.2k 00:16:40 05:54:20 60 25 25 6.54 / 09:09 13:38:11
Run 12.4k 00:11:43 06:06:04 60 25 25 6.54 / 09:10 13:49:55
Run 13.9k 00:14:42 06:20:46 60 25 25 6.5 / 09:13 14:04:37
Run 15.7k 00:15:59 06:36:46 60 25 25 6.5 / 09:13 14:20:37
Run 17.4k 00:16:21 06:53:07 60 25 25 6.49 / 09:13 14:36:58
Run 18.6k 00:14:24 07:07:32 60 25 25 6.45 / 09:17 14:51:23
Run 00:18:51 07:26:24 59 25 25 6.47 / 09:16 15:10:15