1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Dale Grant (#102)
Finished
GUN TIME:  10:57:27
Place
236  OF 1060
Male
218  OF 880
PC
1  OF 3

Swim 01:08:28 3.9km

Location Split Swim Time Race Time Pos Male PC Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:00
Swim 1.7k 00:17:59 00:17:59 00:17:59 393 355 1 5.67 / 10:34 07:27:59
Swim 2.6k 00:14:49 00:32:48 00:32:48 372 335 1 4.75 / 12:37 07:42:48
Swim 00:35:40 01:08:28 01:08:28 340 306 1 3.41 / 17:33 08:18:28

T1 00:05:56 0.20km

Location Split T1 Time Race Time Pos Male PC Speed/Pace TOD
T1 00:05:56 00:05:56 01:14:24 382 330 1 - / - 08:24:24

Cycle 05:32:00 180.0km

Location Split Cycle Time Race Time Pos Male PC Speed/Pace TOD
Bike 1k 00:02:23 00:02:23 01:16:47 261 241 1 25.14 / 02:23 08:26:47
Bike 10.7k 00:19:09 00:21:33 01:35:57 244 232 3 29.78 / 02:00 08:45:57
Bike 22.4k 00:20:13 00:41:46 01:56:11 183 176 3 32.16 / 01:51 09:06:11
Bike 33.9k 00:21:42 01:03:28 02:17:53 203 194 3 32.04 / 01:52 09:27:53
Bike 39.6k 00:09:18 01:12:47 02:27:12 188 182 3 32.63 / 01:50 09:37:12
Bike 45.9k 00:10:14 01:23:02 02:37:26 189 182 3 33.16 / 01:48 09:47:26
Bike 56k 00:17:44 01:40:47 02:55:11 201 193 3 33.33 / 01:47 10:05:11
Bike 67.5k 00:21:07 02:01:54 03:16:18 205 197 3 33.22 / 01:48 10:26:18
Bike 78.9k 00:19:39 02:21:33 03:35:58 209 201 3 33.44 / 01:47 10:45:58
Bike 89.5k 00:20:02 02:41:36 03:56:01 206 198 3 33.22 / 01:48 11:06:01
Bike 100.1k 00:23:53 03:05:30 04:19:55 224 213 3 32.37 / 01:51 11:29:55
Bike 111.8k 00:22:15 03:27:45 04:42:10 219 208 3 32.28 / 01:51 11:52:10
Bike 123.3k 00:22:56 03:50:42 05:05:06 221 209 3 32.01 / 01:52 12:15:06
Bike 129k 00:10:04 04:00:46 05:15:11 220 208 3 32.07 / 01:52 12:25:11
Bike 135.3k 00:11:00 04:11:46 05:26:11 220 208 3 32.17 / 01:51 12:36:11
Bike 145.4k 00:18:34 04:30:21 05:44:46 220 208 3 32.2 / 01:51 12:54:46
Bike 156.9k 00:20:59 04:51:21 06:05:46 211 200 3 32.31 / 01:51 13:15:46
Bike 168.4k 00:18:34 05:09:56 06:24:21 199 188 1 32.59 / 01:50 13:34:21
Bike 179k 00:19:21 05:29:18 06:43:43 195 184 1 32.61 / 01:50 13:53:43
Cycle 00:02:41 05:32:00 06:46:25 195 184 1 32.52 / 01:50 13:56:25

T2 00:03:25 0.20km

Location Split T2 Time Race Time Pos Male PC Speed/Pace TOD
T2 00:03:25 00:03:25 06:49:50 151 130 1 - / - 13:59:50

Run 04:07:36 42.2km

Location Split Run Time Race Time Pos Male PC Speed/Pace TOD
Run 1.2k 00:06:31 00:06:31 06:56:21 378 349 1 11.04 / 05:26 14:06:21
Run 2.5k 00:06:05 00:12:37 07:02:27 364 334 1 11.88 / 05:02 14:12:27
Run 3.6k 00:06:37 00:19:14 07:09:04 385 354 1 11.22 / 05:20 14:19:04
Run 6k 00:12:13 00:31:27 07:21:17 387 355 1 11.44 / 05:14 14:31:17
Run 7.5k 00:09:09 00:40:37 07:30:27 373 342 1 11.07 / 05:24 14:40:27
Run 9k 00:09:34 00:50:11 07:40:01 365 334 1 10.75 / 05:34 14:50:01
Run 11.4k 00:12:42 01:02:53 07:52:44 372 340 1 10.87 / 05:31 15:02:44
Run 12.7k 00:06:39 01:09:33 07:59:23 369 337 1 10.95 / 05:28 15:09:23
Run 13.9k 00:06:59 01:16:32 08:06:23 370 338 1 10.89 / 05:30 15:16:23
Run 16.2k 00:12:55 01:29:27 08:19:18 367 336 1 10.86 / 05:31 15:29:18
Run 17.8k 00:09:46 01:39:14 08:29:04 358 328 1 10.76 / 05:34 15:39:04
Run 19.3k 00:10:02 01:49:17 08:39:07 353 323 1 10.59 / 05:39 15:49:07
Run 21.6k 00:13:07 02:02:24 08:52:15 351 321 1 10.58 / 05:40 16:02:15
Run 22.9k 00:06:43 02:09:08 08:58:58 339 309 1 10.63 / 05:38 16:08:58
Run 24.1k 00:07:06 02:16:15 09:06:05 334 304 1 10.61 / 05:39 16:16:05
Run 26.4k 00:13:16 02:29:31 09:19:21 333 303 1 10.59 / 05:39 16:29:21
Run 28k 00:10:10 02:39:41 09:29:31 323 293 1 10.52 / 05:42 16:39:31
Run 29.5k 00:13:01 02:52:42 09:42:33 351 319 1 10.24 / 05:51 16:52:33
Run 31.8k 00:13:18 03:06:01 09:55:51 345 314 1 10.25 / 05:50 17:05:51
Run 33.1k 00:07:20 03:13:21 10:03:11 345 314 1 10.27 / 05:50 17:13:11
Run 34.3k 00:07:31 03:20:52 10:10:42 338 307 1 10.24 / 05:51 17:20:42
Run 36.7k 00:13:48 03:34:40 10:24:31 329 298 1 10.25 / 05:50 17:34:31
Run 38.2k 00:10:09 03:44:50 10:34:41 325 294 1 10.19 / 05:53 17:44:41
Run 39.7k 00:10:12 03:55:03 10:44:53 318 287 1 10.13 / 05:55 17:54:53
Run 00:12:33 04:07:36 10:57:27 314 284 1 10.22 / 05:52 18:07:27

Dale Grant's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1482 227 1 204 10:59:16
IRONMAN Australia (2022) | Ironman #102 236 1 218 10:57:27