1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

PAUL GLADWELL (#1315)
Finished
GUN TIME:  11:03:37
Place
255  OF 1060
Male
235  OF 880
55-59
8  OF 82

Swim 01:08:18 3.9km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:35
Swim 1.7k 00:17:55 00:17:55 00:17:55 380 342 15 5.69 / 10:32 07:35:30
Swim 2.6k 00:14:36 00:32:31 00:32:31 353 321 14 4.79 / 12:30 07:50:07
Swim 00:35:47 01:08:18 01:08:18 333 300 14 3.42 / 17:30 08:25:54

T1 00:04:49 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:49 00:04:49 01:13:08 219 194 8 - / - 08:30:43

Cycle 05:59:22 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 01:15:24 140 132 8 26.43 / 02:16 08:33:00
Bike 10.7k 00:19:46 00:22:02 01:35:10 315 300 12 29.13 / 02:03 08:52:46
Bike 22.4k 00:22:48 00:44:51 01:57:59 391 372 16 29.96 / 02:00 09:15:34
Bike 33.9k 00:23:18 01:08:09 02:21:17 416 395 19 29.84 / 02:00 09:38:53
Bike 39.6k 00:10:31 01:18:41 02:31:49 419 398 21 30.19 / 01:59 09:49:25
Bike 45.9k 00:11:25 01:30:07 02:43:15 434 411 22 30.56 / 01:57 10:00:50
Bike 56k 00:23:50 01:53:57 03:07:05 582 539 31 29.48 / 02:02 10:24:40
Bike 67.5k 00:22:16 02:16:13 03:29:21 543 509 28 29.72 / 02:01 10:46:57
Bike 78.9k 00:20:48 02:37:02 03:50:10 524 492 28 30.14 / 01:59 11:07:46
Bike 89.5k 00:20:52 02:57:54 04:11:02 500 471 26 30.18 / 01:59 11:28:38
Bike 100.1k 00:24:11 03:22:05 04:35:13 474 446 26 29.71 / 02:01 11:52:49
Bike 111.8k 00:23:52 03:45:58 04:59:06 453 428 25 29.68 / 02:01 12:16:42
Bike 123.3k 00:24:13 04:10:12 05:23:20 439 416 25 29.51 / 02:01 12:40:56
Bike 129k 00:10:34 04:20:47 05:33:55 432 409 25 29.61 / 02:01 12:51:30
Bike 135.3k 00:11:42 04:32:29 05:45:37 432 409 25 29.72 / 02:01 13:03:13
Bike 145.4k 00:19:16 04:51:45 06:04:53 430 407 25 29.83 / 02:00 13:22:29
Bike 156.9k 00:23:17 05:15:02 06:28:11 420 397 24 29.88 / 02:00 13:45:46
Bike 168.4k 00:20:48 05:35:51 06:48:59 417 394 23 30.08 / 01:59 14:06:35
Bike 179k 00:20:56 05:56:47 07:09:56 409 386 22 30.1 / 01:59 14:27:31
Cycle 00:02:34 05:59:22 07:12:30 407 384 22 30.05 / 01:59 14:30:06

T2 00:04:56 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:56 00:04:56 07:17:27 362 311 21 - / - 14:35:03

Run 03:46:09 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:05:42 00:05:42 07:23:09 112 105 1 12.61 / 04:45 14:40:45
Run 2.5k 00:05:23 00:11:05 07:28:33 115 108 1 13.52 / 04:26 14:46:08
Run 3.6k 00:05:37 00:16:43 07:34:10 112 105 1 12.91 / 04:38 14:51:46
Run 6k 00:10:45 00:27:29 07:44:56 121 114 1 13.09 / 04:34 15:02:32
Run 7.5k 00:08:14 00:35:43 07:53:10 125 118 1 12.59 / 04:45 15:10:46
Run 9k 00:08:29 00:44:13 08:01:40 127 120 1 12.21 / 04:54 15:19:16
Run 11.4k 00:11:40 00:55:54 08:13:21 152 142 1 12.23 / 04:54 15:30:57
Run 12.7k 00:06:03 01:01:57 08:19:25 160 150 1 12.29 / 04:52 15:37:00
Run 13.9k 00:06:18 01:08:15 08:25:43 164 154 2 12.21 / 04:54 15:43:18
Run 16.2k 00:12:45 01:21:01 08:38:28 187 175 4 11.99 / 05:00 15:56:04
Run 17.8k 00:09:27 01:30:28 08:47:56 195 182 5 11.8 / 05:04 16:05:31
Run 19.3k 00:09:03 01:39:31 08:56:59 190 179 5 11.63 / 05:09 16:14:34
Run 21.6k 00:11:29 01:51:01 09:08:28 180 169 4 11.67 / 05:08 16:26:04
Run 22.9k 00:06:00 01:57:01 09:14:29 175 164 4 11.74 / 05:06 16:32:04
Run 24.1k 00:06:25 02:03:27 09:20:54 169 158 4 11.71 / 05:07 16:38:30
Run 26.4k 00:13:22 02:16:49 09:34:17 182 169 6 11.57 / 05:10 16:51:53
Run 28k 00:09:36 02:26:26 09:43:53 186 173 8 11.47 / 05:13 17:01:29
Run 29.5k 00:09:28 02:35:54 09:53:21 183 170 7 11.35 / 05:17 17:10:57
Run 31.8k 00:12:16 02:48:10 10:05:38 173 160 4 11.34 / 05:17 17:23:14
Run 33.1k 00:07:13 02:55:24 10:12:51 180 166 6 11.32 / 05:17 17:30:27
Run 34.3k 00:06:45 03:02:09 10:19:37 174 160 4 11.29 / 05:18 17:37:12
Run 36.7k 00:12:38 03:14:48 10:32:15 173 159 4 11.3 / 05:18 17:49:51
Run 38.2k 00:09:29 03:24:17 10:41:44 172 158 4 11.21 / 05:20 17:59:20
Run 39.7k 00:09:32 03:33:50 10:51:17 171 157 4 11.13 / 05:23 18:08:53
Run 00:12:19 03:46:09 11:03:37 170 156 4 11.19 / 05:21 18:21:13

PAUL GLADWELL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2003) | Ironman #558 308 61 291 10:26:05
Ironman Australia (2002) | SOLO #542 680 125 614 11:29:02
Ironman Australia (1999) | Ironman #414 720 156 645 11:55:15
IRONMAN Australia (2022) | Ironman #1315 255 8 235 11:03:37