1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Sarah Thomas (#3)
Finished
GUN TIME:  10:18:13
Place
119  OF 1060
Female
8  OF 180
Pro
5  OF 6

Swim 01:09:51 3.9km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:09:00
Swim 1.7k 00:17:31 00:17:31 00:17:31 308 26 6 5.81 / 10:18 07:26:31
Swim 2.6k 00:15:01 00:32:32 00:32:32 354 33 6 4.79 / 12:31 07:41:32
Swim 00:37:18 01:09:51 01:09:51 398 39 6 3.34 / 17:54 08:18:51

T1 00:02:23 0.20km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:23 00:02:23 01:12:15 7 2 2 - / - 08:21:15

Cycle 05:40:36 180.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 01:14:25 65 4 4 27.73 / 02:09 08:23:25
Bike 10.7k 00:18:51 00:21:00 01:33:16 178 7 5 30.54 / 01:57 08:42:16
Bike 22.4k 00:20:59 00:42:00 01:54:15 204 10 5 31.99 / 01:52 09:03:15
Bike 33.9k 00:21:27 01:03:27 02:15:43 202 9 5 32.04 / 01:52 09:24:43
Bike 39.6k 00:09:35 01:13:03 02:25:18 201 8 5 32.52 / 01:50 09:34:18
Bike 45.9k 00:10:29 01:23:32 02:35:48 213 9 5 32.96 / 01:49 09:44:48
Bike 56k 00:17:34 01:41:07 02:53:22 209 9 5 33.22 / 01:48 10:02:22
Bike 67.5k 00:21:35 02:02:42 03:14:57 219 10 5 33 / 01:49 10:23:57
Bike 78.9k 00:20:16 02:22:58 03:35:14 227 10 5 33.1 / 01:48 10:44:14
Bike 89.5k 00:20:29 02:43:28 03:55:44 233 12 5 32.84 / 01:49 11:04:44
Bike 100.1k 00:22:18 03:05:47 04:18:03 227 12 5 32.32 / 01:51 11:27:03
Bike 111.8k 00:23:27 03:29:15 04:41:31 238 13 5 32.05 / 01:52 11:50:31
Bike 123.3k 00:23:51 03:53:07 05:05:22 239 13 5 31.68 / 01:53 12:14:22
Bike 129k 00:10:17 04:03:24 05:15:39 239 13 5 31.72 / 01:53 12:24:39
Bike 135.3k 00:11:28 04:14:53 05:27:08 241 13 5 31.77 / 01:53 12:36:08
Bike 145.4k 00:19:04 04:33:57 05:46:13 243 13 5 31.77 / 01:53 12:55:13
Bike 156.9k 00:23:02 04:57:00 06:09:15 244 13 5 31.69 / 01:53 13:18:15
Bike 168.4k 00:20:35 05:17:35 06:29:51 248 15 5 31.81 / 01:53 13:38:51
Bike 179k 00:20:32 05:38:08 06:50:23 247 14 5 31.76 / 01:53 13:59:23
Cycle 00:02:27 05:40:36 06:52:51 247 14 5 31.7 / 01:53 14:01:51

T2 00:02:04 0.20km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:04 00:02:04 06:54:56 23 8 5 - / - 14:03:56

Run 03:23:17 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:05:28 00:05:28 07:00:24 58 6 5 13.14 / 04:33 14:09:24
Run 2.5k 00:05:28 00:10:57 07:05:53 91 6 5 13.69 / 04:22 14:14:53
Run 3.6k 00:05:37 00:16:34 07:11:30 100 7 6 13.02 / 04:36 14:20:30
Run 6k 00:10:29 00:27:03 07:21:59 96 7 6 13.3 / 04:30 14:30:59
Run 7.5k 00:07:53 00:34:57 07:29:53 91 7 6 12.87 / 04:39 14:38:53
Run 9k 00:08:23 00:43:20 07:38:17 92 7 6 12.45 / 04:48 14:47:17
Run 11.4k 00:10:38 00:53:59 07:48:55 96 7 6 12.66 / 04:44 14:57:55
Run 12.7k 00:05:30 00:59:30 07:54:26 94 7 6 12.8 / 04:41 15:03:26
Run 13.9k 00:05:52 01:05:22 08:00:18 93 7 6 12.75 / 04:42 15:09:18
Run 16.2k 00:10:49 01:16:11 08:11:08 86 6 5 12.75 / 04:42 15:20:08
Run 17.8k 00:07:59 01:24:11 08:19:07 84 6 5 12.68 / 04:43 15:28:07
Run 19.3k 00:08:27 01:32:38 08:27:34 78 6 5 12.49 / 04:48 15:36:34
Run 21.6k 00:10:57 01:43:35 08:38:31 77 6 5 12.5 / 04:47 15:47:31
Run 22.9k 00:05:43 01:49:19 08:44:15 74 6 5 12.56 / 04:46 15:53:15
Run 24.1k 00:05:55 01:55:14 08:50:10 75 6 5 12.54 / 04:46 15:59:10
Run 26.4k 00:11:04 02:06:19 09:01:15 75 6 5 12.53 / 04:47 16:10:15
Run 28k 00:08:04 02:14:23 09:09:19 73 6 5 12.5 / 04:47 16:18:19
Run 29.5k 00:08:30 02:22:53 09:17:49 70 6 5 12.38 / 04:50 16:26:49
Run 31.8k 00:10:53 02:33:47 09:28:43 68 6 5 12.4 / 04:50 16:37:43
Run 33.1k 00:05:42 02:39:30 09:34:26 66 6 5 12.45 / 04:49 16:43:26
Run 34.3k 00:05:36 02:45:06 09:40:02 63 6 5 12.46 / 04:48 16:49:02
Run 36.7k 00:10:46 02:55:53 09:50:49 61 6 5 12.51 / 04:47 16:59:49
Run 38.2k 00:08:07 03:04:00 09:58:56 56 6 5 12.45 / 04:49 17:07:56
Run 39.7k 00:08:34 03:12:35 10:07:31 56 6 5 12.36 / 04:51 17:16:31
Run 00:10:42 03:23:17 10:18:13 56 6 5 12.45 / 04:49 17:27:13

Sarah Thomas's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #3 119 5 8 10:18:13
IRONMAN Australia (2023) | Ironman #25 68 6 6 10:02:39