7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Vanessa PARRY-WILLIAMS (#1030)
Finished
GUN TIME:  12:22:22
Place
474  OF 966
Female
39  OF 144
50-54
5  OF 23

Swim 01:10:24 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:45
Swim 1.1k 00:17:50 00:17:50 448 42 7 5.71 / 10:29 07:44:35
Swim 2.0k 00:13:28 00:31:19 435 41 7 4.98 / 12:02 07:58:04
Swim 3.8k 00:39:05 01:10:24 434 44 7 3.32 / 18:03 08:37:10

T1 00:06:35 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:35 01:17:00 418 50 6 - / - 08:43:46

Cycle 06:39:56 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 18.4k 00:37:40 01:54:40 720 63 7 29.3 / 02:02 09:21:26
Bike 33.4k 00:34:51 02:29:32 721 64 8 27.63 / 02:10 09:56:17
Bike 45.1k 00:24:32 02:54:05 725 64 8 27.87 / 02:09 10:20:50
Bike 56.6k 00:25:12 03:19:17 727 66 8 27.77 / 02:09 10:46:03
Bike 71.7k 00:34:31 03:53:48 716 64 10 27.43 / 02:11 11:20:34
Bike 86.7k 00:37:01 04:30:50 711 63 8 26.83 / 02:14 11:57:35
Bile 98.4k 00:25:16 04:56:06 701 62 7 26.94 / 02:13 12:22:52
Bike 109.9k 00:26:51 05:22:58 690 58 7 26.8 / 02:14 12:49:43
Bike 125k 00:34:46 05:57:44 676 57 7 26.71 / 02:14 13:24:29
Bike 137.8k 00:23:35 06:21:19 670 54 6 27.16 / 02:12 13:48:05
Bike 148k 00:27:29 06:48:48 662 52 6 26.22 / 02:17 14:15:34
Bike 158k 00:20:39 07:09:28 655 52 6 26.89 / 02:13 14:36:13
Bike 167k 00:20:23 07:29:51 652 51 6 26.87 / 02:13 14:56:36
Bike 178.3k 00:22:34 07:52:25 643 51 6 27.05 / 02:13 15:19:11
Bike 180k 00:04:30 07:56:56 643 51 6 27 / 02:13 15:23:42

T2 00:06:52 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:52 08:03:49 596 75 14 - / - 15:30:34

Run 04:18:32 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:42 08:10:32 410 39 5 10.72 / 05:35 15:37:17
Run 2.5k 00:06:37 08:17:09 422 36 5 11.24 / 05:20 15:43:55
Run 3.6k 00:06:35 08:23:44 390 31 4 10.83 / 05:32 15:50:30
Run 6k 00:12:25 08:36:10 370 27 4 11.12 / 05:23 16:02:56
Run 7.6k 00:09:03 08:45:14 352 26 4 11.01 / 05:26 16:11:59
Run 9.2k 00:09:29 08:54:44 335 26 4 10.84 / 05:32 16:21:29
Run 11.7k 00:12:20 09:07:04 329 26 4 11.09 / 05:24 16:33:50
Run 13k 00:06:48 09:13:53 333 27 4 11.13 / 05:23 16:40:38
Run 14.1k 00:07:06 09:20:59 329 27 4 10.96 / 05:28 16:47:45
Run 16.5k 00:12:59 09:33:59 325 27 4 10.98 / 05:27 17:00:44
Run 18.1k 00:09:42 09:43:42 320 27 4 10.87 / 05:31 17:10:27
Run 19.7k 00:09:57 09:53:39 313 27 4 10.76 / 05:34 17:20:24
Run 22.2k 00:13:23 10:07:02 313 27 4 10.27 / 05:50 17:33:47
Run 23.5k 00:07:19 10:14:22 318 27 4 10.8 / 05:33 17:41:07
Run 24.6k 00:07:55 10:22:17 321 27 4 10.65 / 05:37 17:49:02
Run 27k 00:13:53 10:36:10 314 28 4 10.63 / 05:38 18:02:56
Run 28.6k 00:10:26 10:46:37 306 28 4 10.54 / 05:41 18:13:23
Run 30.2k 00:10:54 10:57:31 308 29 4 10.43 / 05:45 18:24:17
Run 32.7k 00:14:28 11:11:59 311 30 4 10.42 / 05:45 18:38:45
Run 34k 00:08:12 11:20:12 323 31 4 10.38 / 05:46 18:46:57
Run 35.1k 00:08:24 11:28:36 326 32 4 10.28 / 05:50 18:55:21
Run 37.5k 00:15:01 11:43:37 331 32 4 10.23 / 05:51 19:10:22
Run 39.1k 00:11:25 11:55:03 337 33 4 10.14 / 05:54 19:21:48
Run 40.7k 00:11:22 12:06:25 340 33 4 10.06 / 05:57 19:33:10
Run 00:15:56 12:22:22 353 34 4 9.79 / 06:07 19:49:07

Vanessa PARRY-WILLIAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #1087 676 8 52 11:52:24
Ironman Australia (2009) | Ironman #985 939 21 100 12:57:14
Ironman Australia (2010) | Ironman #1058 546 12 44 11:36:12
Ironman Australia (2011) | Ironman #1083 298 4 31 11:15:39
Ironman Australia (2013) | Individuals #1040 729 19 86 12:25:04
Ironman Australia (2014) | Individuals #1077 350 6 32 11:00:03
Ironman Australia (2017) | Ironman #982 267 5 23 11:19:29
Ironman Australia (2018) | Ironman #220 216 2 20 11:07:16
Ironman Australia (2019) | Ironman #134 233 3 26 11:00:18
IRONMAN Australia (2023) | Ironman #1030 474 5 39 12:22:22