7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Matt SEWELL (#1043)
Finished
GUN TIME:  13:18:35
Place
640  OF 966
Male
576  OF 822
55-59
46  OF 90

Swim 01:20:20 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:17
Swim 1.1k 00:19:37 00:19:37 701 623 59 5.19 / 11:32 07:49:54
Swim 2.0k 00:15:40 00:35:17 733 650 63 4.42 / 13:34 08:05:34
Swim 3.8k 00:45:03 01:20:20 733 650 64 2.91 / 20:36 08:50:37

T1 00:08:18 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:18 01:28:39 652 571 47 - / - 08:58:56

Cycle 06:16:08 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:35:23 02:04:03 527 497 44 31.18 / 01:55 09:34:20
Bike 33.4k 00:31:54 02:35:57 503 475 40 29.77 / 02:00 10:06:14
Bike 45.1k 00:22:21 02:58:19 482 456 38 30.18 / 01:59 10:28:36
Bike 56.6k 00:22:53 03:21:12 482 455 34 30.17 / 01:59 10:51:29
Bike 71.7k 00:31:51 03:53:04 468 443 33 29.79 / 02:00 11:23:21
Bike 86.7k 00:34:30 04:27:34 474 447 33 29.07 / 02:03 11:57:51
Bile 98.4k 00:23:51 04:51:26 477 450 34 29.11 / 02:03 12:21:43
Bike 109.9k 00:28:47 05:20:14 523 490 40 28.47 / 02:06 12:50:31
Bike 125k 00:32:11 05:52:25 502 471 39 28.43 / 02:06 13:22:42
Bike 137.8k 00:21:32 06:13:58 490 459 37 28.97 / 02:04 13:44:15
Bike 148k 00:25:45 06:39:43 478 449 36 27.96 / 02:08 14:10:01
Bike 158k 00:18:59 06:58:43 470 441 35 28.72 / 02:05 14:29:00
Bike 167k 00:19:38 07:18:22 465 437 35 28.65 / 02:05 14:48:39
Bike 178.3k 00:21:56 07:40:19 464 436 35 28.78 / 02:05 15:10:36
Bike 180k 00:04:28 07:44:47 468 440 35 28.71 / 02:05 15:15:04

T2 00:06:32 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:32 07:51:20 549 482 45 - / - 15:21:37

Run 05:27:14 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:23 07:58:43 612 546 42 9.75 / 06:09 15:29:00
Run 2.5k 00:07:13 08:05:56 619 555 42 10.27 / 05:50 15:36:13
Run 3.6k 00:07:43 08:13:39 635 570 42 9.67 / 06:12 15:43:56
Run 6k 00:14:07 08:27:47 623 556 40 9.87 / 06:04 15:58:04
Run 7.6k 00:11:20 08:39:07 633 563 39 9.54 / 06:17 16:09:24
Run 9.2k 00:10:48 08:49:55 612 545 38 9.42 / 06:22 16:20:12
Run 11.7k 00:14:49 09:04:44 615 547 38 9.56 / 06:16 16:35:01
Run 13k 00:07:59 09:12:44 616 547 37 9.58 / 06:15 16:43:01
Run 14.1k 00:08:48 09:21:32 626 556 37 9.37 / 06:23 16:51:49
Run 16.5k 00:14:42 09:36:15 615 545 38 9.43 / 06:21 17:06:32
Run 18.1k 00:11:02 09:47:17 610 542 37 9.36 / 06:24 17:17:34
Run 19.7k 00:12:26 09:59:44 610 542 38 9.2 / 06:31 17:30:01
Run 22.2k 00:19:45 10:19:29 656 578 44 8.54 / 07:01 17:49:46
Run 23.5k 00:11:17 10:30:47 668 588 47 8.84 / 06:47 18:01:04
Run 24.6k 00:09:45 10:40:33 669 590 46 8.72 / 06:52 18:10:50
Run 27k 00:20:26 11:01:00 693 607 48 8.54 / 07:01 18:31:17
Run 28.6k 00:14:54 11:15:54 702 614 49 8.38 / 07:09 18:46:11
Run 30.2k 00:15:24 11:31:19 713 624 50 8.23 / 07:17 19:01:36
Run 32.7k 00:20:57 11:52:16 724 634 50 8.14 / 07:22 19:22:33
Run 34k 00:10:46 12:03:03 734 641 51 8.1 / 07:24 19:33:20
Run 35.1k 00:09:59 12:13:02 731 640 51 8.04 / 07:27 19:43:19
Run 37.5k 00:17:39 12:30:42 723 634 51 8.05 / 07:26 20:00:59
Run 39.1k 00:16:30 12:47:12 738 645 52 7.92 / 07:34 20:17:29
Run 40.7k 00:13:02 13:00:14 728 637 51 7.9 / 07:35 20:30:31
Run 00:18:20 13:18:35 730 638 51 7.73 / 07:45 20:48:52

Matt SEWELL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #1331 723 40 631 13:26:33
IRONMAN Australia (2023) | Ironman #1043 640 46 576 13:18:35