7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Alan JANSON (#1099)
Finished
GUN TIME:  13:28:23
Place
665  OF 966
Male
597  OF 822
55-59
50  OF 90

Swim 01:09:54 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:45
Swim 1.1k 00:17:29 00:17:29 406 370 30 5.83 / 10:17 07:44:15
Swim 2.0k 00:13:25 00:30:55 405 367 32 5.04 / 11:53 07:57:40
Swim 3.8k 00:38:59 01:09:54 415 374 35 3.34 / 17:55 08:36:40

T1 00:11:23 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:23 01:21:18 876 751 77 - / - 08:48:03

Cycle 06:36:26 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:38:43 02:00:01 790 712 72 28.5 / 02:06 09:26:47
Bike 33.4k 00:33:59 02:34:01 727 662 67 27.55 / 02:10 10:00:46
Bike 45.1k 00:24:06 02:58:07 717 656 66 27.94 / 02:08 10:24:53
Bike 56.6k 00:24:57 03:23:05 716 654 65 27.88 / 02:09 10:49:50
Bike 71.7k 00:35:01 03:58:06 717 653 66 27.43 / 02:11 11:24:52
Bike 86.7k 00:35:25 04:33:31 689 633 63 27.06 / 02:13 12:00:17
Bile 98.4k 00:24:24 04:57:56 668 618 62 27.25 / 02:12 12:24:41
Bike 109.9k 00:29:34 05:27:30 694 634 64 26.78 / 02:14 12:54:16
Bike 125k 00:33:16 06:00:46 665 613 63 26.83 / 02:14 13:27:32
Bike 137.8k 00:23:18 06:24:05 655 606 63 27.3 / 02:11 13:50:50
Bike 148k 00:27:08 06:51:13 652 604 61 26.36 / 02:16 14:17:59
Bike 158k 00:20:19 07:11:32 640 593 60 27.06 / 02:13 14:38:18
Bike 167k 00:20:06 07:31:39 633 586 59 27.05 / 02:13 14:58:24
Bike 178.3k 00:21:46 07:53:26 622 579 58 27.28 / 02:11 15:20:11
Bike 180k 00:04:18 07:57:44 623 580 58 27.24 / 02:12 15:24:30

T2 00:06:29 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:29 08:04:14 543 478 44 - / - 15:31:00

Run 05:24:08 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:39 08:11:53 681 605 46 9.4 / 06:22 15:38:39
Run 2.5k 00:07:53 08:19:47 726 641 50 9.65 / 06:13 15:46:32
Run 3.6k 00:09:09 08:28:56 768 676 56 8.74 / 06:51 15:55:42
Run 6k 00:15:14 08:44:10 747 657 52 9.01 / 06:39 16:10:56
Run 7.6k 00:12:05 08:56:16 753 664 54 8.76 / 06:50 16:23:01
Run 9.2k 00:12:01 09:08:18 749 660 54 8.61 / 06:57 16:35:03
Run 11.7k 00:15:10 09:23:29 734 651 53 8.85 / 06:46 16:50:14
Run 13k 00:08:18 09:31:47 734 650 52 8.9 / 06:44 16:58:33
Run 14.1k 00:08:27 09:40:14 726 643 51 8.81 / 06:48 17:07:00
Run 16.5k 00:16:33 09:56:48 722 638 53 8.79 / 06:49 17:23:33
Run 18.1k 00:13:26 10:10:14 729 643 54 8.61 / 06:57 17:37:00
Run 19.7k 00:13:18 10:23:33 729 640 53 8.48 / 07:04 17:50:18
Run 22.2k 00:17:37 10:41:11 734 645 54 8.06 / 07:26 18:07:56
Run 23.5k 00:09:19 10:50:30 737 648 55 8.48 / 07:04 18:17:16
Run 24.6k 00:09:10 10:59:40 727 638 51 8.41 / 07:07 18:26:26
Run 27k 00:17:12 11:16:53 719 630 51 8.4 / 07:08 18:43:38
Run 28.6k 00:14:32 11:31:25 724 634 51 8.28 / 07:14 18:58:11
Run 30.2k 00:15:02 11:46:28 725 635 51 8.15 / 07:21 19:13:14
Run 32.7k 00:18:46 12:05:14 725 635 51 8.14 / 07:22 19:32:00
Run 34k 00:09:14 12:14:29 725 635 50 8.15 / 07:21 19:41:15
Run 35.1k 00:10:37 12:25:07 725 634 50 8.07 / 07:25 19:51:52
Run 37.5k 00:17:43 12:42:50 721 632 50 8.07 / 07:25 20:09:36
Run 39.1k 00:13:37 12:56:28 716 627 50 8.02 / 07:28 20:23:14
Run 40.7k 00:13:48 13:10:16 714 625 48 7.97 / 07:31 20:37:02
Run 00:18:06 13:28:23 716 626 48 7.81 / 07:40 20:55:08

Alan JANSON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #1020 418 42 369 11:56:24
Ironman Australia (2018) | Ironman #1053 483 44 416 12:15:48
Ironman Australia (2019) | Ironman #229 503 22 443 12:07:53
IRONMAN Australia (2023) | Ironman #1099 665 50 597 13:28:23