7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Glenn MCPHEE (#1153)
Finished
GUN TIME:  16:07:43
Place
934  OF 966
Male
800  OF 822
65-69
10  OF 12

Swim 01:03:30 3.9km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:42
Swim 1.1k 00:16:12 00:16:12 236 217 1 6.29 / 09:32 07:37:55
Swim 2.0k 00:12:29 00:28:42 236 216 1 5.43 / 11:02 07:50:25
Swim 3.8k 00:34:47 01:03:30 215 196 1 3.68 / 16:17 08:25:13

T1 00:08:24 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:24 01:11:54 663 578 5 - / - 08:33:37

Cycle 07:46:30 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 18.4k 00:41:00 01:52:55 906 785 11 26.91 / 02:13 09:14:38
Bike 33.4k 00:37:43 02:30:39 892 783 11 25.45 / 02:21 09:52:21
Bike 45.1k 00:28:09 02:58:48 905 791 11 25.31 / 02:22 10:20:31
Bike 56.6k 00:28:48 03:27:37 909 791 12 25.02 / 02:23 10:49:20
Bike 71.7k 00:40:23 04:08:00 916 794 12 24.42 / 02:27 11:29:43
Bike 86.7k 00:43:11 04:51:12 920 795 12 23.72 / 02:31 12:12:55
Bile 98.4k 00:28:14 05:19:27 913 793 12 23.85 / 02:30 12:41:10
Bike 109.9k 00:27:38 05:47:06 891 781 11 23.96 / 02:30 13:08:48
Bike 125k 00:39:23 06:26:30 889 780 10 23.84 / 02:31 13:48:12
Bike 137.8k 00:27:32 06:54:02 894 785 10 24.16 / 02:28 14:15:44
Bike 148k 00:36:10 07:30:12 909 789 11 22.99 / 02:36 14:51:55
Bike 158k 00:26:38 07:56:51 913 792 11 23.41 / 02:33 15:18:34
Bike 167k 00:25:13 08:22:04 916 795 11 23.29 / 02:34 15:43:47
Bike 178.3k 00:30:54 08:52:58 921 799 11 23.2 / 02:35 16:14:41
Bike 180k 00:05:26 08:58:25 920 799 11 23.15 / 02:35 16:20:08

T2 00:09:03 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:09:03 09:07:29 802 688 8 - / - 16:29:12

Run 07:00:14 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.2k 00:11:30 09:18:59 940 803 10 6.25 / 09:35 16:40:42
Run 2.5k 00:11:14 09:30:14 948 806 10 6.59 / 09:06 16:51:57
Run 3.6k 00:12:02 09:42:16 950 808 11 6.2 / 09:39 17:03:59
Run 6k 00:22:09 10:04:26 953 810 11 6.32 / 09:29 17:26:09
Run 7.6k 00:16:17 10:20:43 954 810 11 6.22 / 09:38 17:42:26
Run 9.2k 00:16:37 10:37:21 956 812 11 6.14 / 09:46 17:59:03
Run 11.7k 00:21:40 10:59:01 958 814 11 6.29 / 09:32 18:20:44
Run 13k 00:11:33 11:10:35 959 815 12 6.33 / 09:28 18:32:18
Run 14.1k 00:12:27 11:23:02 959 815 12 6.24 / 09:36 18:44:45
Run 16.5k 00:21:54 11:44:57 959 815 12 6.28 / 09:32 19:06:40
Run 18.1k 00:16:16 12:01:14 958 814 12 6.25 / 09:35 19:22:57
Run 19.7k 00:16:23 12:17:38 958 814 12 6.21 / 09:39 19:39:20
Run 22.2k 00:21:55 12:39:33 957 813 12 5.96 / 10:03 20:01:15
Run 23.5k 00:11:07 12:50:40 955 812 12 6.31 / 09:29 20:12:23
Run 24.6k 00:11:47 13:02:28 954 812 12 6.28 / 09:33 20:24:10
Run 27k 00:22:28 13:24:56 951 809 11 6.29 / 09:32 20:46:39
Run 28.6k 00:16:44 13:41:41 951 809 11 6.25 / 09:35 21:03:24
Run 30.2k 00:16:52 13:58:33 950 808 11 6.22 / 09:38 21:20:16
Run 32.7k 00:22:25 14:20:59 949 807 11 6.25 / 09:35 21:42:42
Run 34k 00:11:58 14:32:58 949 807 11 6.26 / 09:34 21:54:41
Run 35.1k 00:12:38 14:45:36 949 807 11 6.22 / 09:37 22:07:19
Run 37.5k 00:23:30 15:09:07 949 807 11 6.22 / 09:38 22:30:50
Run 39.1k 00:17:28 15:26:35 948 806 10 6.18 / 09:41 22:48:18
Run 40.7k 00:17:22 15:43:58 948 806 10 6.15 / 09:44 23:05:41
Run 00:23:44 16:07:43 948 806 10 6.02 / 09:57 23:29:26

Glenn MCPHEE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1612 1245 51 1079 14:15:34
Ironman Australia (2015) | Individuals #1449 1122 58 944 14:08:58
Ironman Australia (2016) | Individuals #1316 920 40 787 13:23:35
Ironman Australia (2017) | Ironman #1187 860 49 737 14:19:09
IRONMAN Australia (2023) | Ironman #1153 934 10 800 16:07:43