7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Keaton INGRAM (#383)
Finished
GUN TIME:  15:29:20
Place
884  OF 966
Male
771  OF 822
30-34
99  OF 99

Swim 01:15:30 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:58
Swim 1.1k 00:19:02 00:19:02 615 554 72 5.35 / 11:12 07:50:01
Swim 2.0k 00:15:02 00:34:05 649 579 76 4.57 / 13:06 08:05:03
Swim 3.8k 00:41:25 01:15:30 592 528 69 3.09 / 19:21 08:46:28

T1 00:13:21 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:21 01:28:51 928 791 97 - / - 08:59:50

Cycle 06:23:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:35:52 02:04:43 564 531 76 30.77 / 01:56 09:35:42
Bike 33.4k 00:33:21 02:38:05 591 555 80 28.95 / 02:04 10:09:03
Bike 45.1k 00:23:09 03:01:14 569 536 77 29.29 / 02:02 10:32:12
Bike 56.6k 00:23:17 03:24:31 562 529 77 29.35 / 02:02 10:55:30
Bike 71.7k 00:33:03 03:57:34 555 521 77 28.92 / 02:04 11:28:33
Bike 86.7k 00:35:11 04:32:46 553 517 77 28.28 / 02:07 12:03:44
Bile 98.4k 00:23:56 04:56:42 547 512 78 28.4 / 02:06 12:27:40
Bike 109.9k 00:26:41 05:23:24 559 524 78 28.11 / 02:08 12:54:22
Bike 125k 00:34:49 05:58:13 562 526 79 27.84 / 02:09 13:29:11
Bike 137.8k 00:22:37 06:20:50 553 518 79 28.31 / 02:07 13:51:49
Bike 148k 00:25:42 06:46:32 542 507 79 27.38 / 02:11 14:17:31
Bike 158k 00:20:13 07:06:46 539 504 77 28.05 / 02:08 14:37:44
Bike 167k 00:20:07 07:26:54 538 503 78 27.98 / 02:08 14:57:52
Bike 178.3k 00:21:29 07:48:24 525 490 75 28.18 / 02:07 15:19:22
Bike 180k 00:04:16 07:52:40 525 490 75 28.13 / 02:07 15:23:38

T2 00:12:50 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:50 08:05:30 928 794 97 - / - 15:36:28

Run 07:23:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:12:40 08:18:10 952 809 99 5.68 / 10:33 15:49:09
Run 2.5k 00:11:08 08:29:18 953 810 99 6.3 / 09:31 16:00:17
Run 3.6k 00:11:57 08:41:16 952 809 99 6.04 / 09:55 16:12:14
Run 6k 00:21:53 09:03:09 954 811 99 6.24 / 09:36 16:34:07
Run 7.6k 00:16:53 09:20:02 957 813 99 6.11 / 09:48 16:51:00
Run 9.2k 00:16:57 09:37:00 960 816 99 6.03 / 09:56 17:07:58
Run 11.7k 00:24:43 10:01:43 962 818 99 6.04 / 09:55 17:32:42
Run 13k 00:12:38 10:14:22 963 819 99 6.05 / 09:54 17:45:20
Run 14.1k 00:12:36 10:26:59 963 819 99 5.97 / 10:02 17:57:57
Run 16.5k 00:22:20 10:49:19 964 820 99 6.04 / 09:55 18:20:17
Run 18.1k 00:17:07 11:06:27 964 820 99 6 / 09:59 18:37:25
Run 19.7k 00:17:37 11:24:04 964 820 99 5.95 / 10:04 18:55:02
Run 22.2k 00:23:34 11:47:39 963 819 99 5.69 / 10:31 19:18:37
Run 23.5k 00:13:22 12:01:01 963 819 99 5.98 / 10:01 19:31:59
Run 24.6k 00:13:26 12:14:27 963 819 99 5.92 / 10:07 19:45:25
Run 27k 00:23:21 12:37:49 963 819 99 5.94 / 10:05 20:08:47
Run 28.6k 00:19:40 12:57:29 963 819 99 5.87 / 10:12 20:28:28
Run 30.2k 00:17:43 13:15:13 963 819 99 5.85 / 10:15 20:46:11
Run 32.7k 00:23:18 13:38:31 963 819 99 5.89 / 10:11 21:09:29
Run 34k 00:12:32 13:51:04 963 819 99 5.9 / 10:09 21:22:02
Run 35.1k 00:13:59 14:05:04 963 819 99 5.85 / 10:14 21:36:02
Run 37.5k 00:23:41 14:28:45 963 819 99 5.87 / 10:13 21:59:44
Run 39.1k 00:18:08 14:46:54 962 818 99 5.84 / 10:15 22:17:52
Run 40.7k 00:17:51 15:04:45 962 818 99 5.82 / 10:18 22:35:43
Run 00:24:35 15:29:20 960 816 99 5.7 / 10:31 23:00:19

Keaton INGRAM's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #55 918 13 792 14:51:52
Ironman Australia (2012) | Individuals #35 1211 26 1059 15:03:26
Ironman Australia (2013) | Individuals #46 1276 24 1090 15:26:05
Ironman Australia (2014) | Individuals #65 1350 25 1158 15:10:44
Ironman Australia (2015) | Individuals #55 1156 19 970 14:20:36
Ironman Australia (2016) | Individuals #401 964 15 819 13:34:27
Ironman Australia (2017) | Ironman #372 810 33 693 14:00:00
Ironman Australia (2018) | Ironman #397 758 33 645 13:30:24
Ironman Australia (2019) | Ironman #410 914 34 775 13:49:38
IRONMAN Australia (2023) | Ironman #383 884 99 771 15:29:20