6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Alana SHARMAN (#1171)
Club: Lakers Triathlon Club
Finished
TIME:  12:10:35
Place
610  OF 1105
Female
83  OF 232
40-44
18  OF 39

Swim 01:19:41 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:19:41 01:19:41 963 181 31 2.86 / 20:58

T1 00:08:55 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:08:55 01:28:37 721 134 27 - / -

Cycle 06:28:00 178.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:03 01:31:41 683 86 21 27.51 / 02:10
Bike 18.5k 00:34:15 02:05:58 824 113 27 29.73 / 02:01
Bike 31.3k 00:22:14 02:28:14 840 113 26 31.51 / 01:54
Bike 38k 00:12:16 02:40:31 824 109 24 31.71 / 01:53
Bike 45k 00:16:27 02:57:00 821 109 24 30.55 / 01:57
Bike 57.5k 00:30:44 03:27:45 868 120 27 28.96 / 02:04
Bike 75k 00:38:24 04:06:11 832 107 24 28.56 / 02:06
Bike 92k 00:36:43 04:42:55 813 108 24 28.41 / 02:06
Bike 105k 00:23:39 05:06:36 815 108 24 28.93 / 02:04
Bike 112k 00:13:13 05:19:50 818 109 24 29.06 / 02:03
Bike 119k 00:17:46 05:37:37 812 108 23 28.67 / 02:05
Bike 131k 00:33:33 06:11:12 848 118 25 27.81 / 02:09
Bike 148k 00:40:05 06:51:19 839 117 25 27.51 / 02:10
Bike 166k 00:35:16 07:26:37 828 116 25 27.82 / 02:09
Bike 175k 00:22:31 07:49:09 822 114 24 27.59 / 02:10
Bike 00:07:28 07:56:38 823 116 25 27.6 / 02:10

T2 00:05:08 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:08 08:01:48 312 49 11 - / -

Run 04:08:45 41.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:07:50 08:09:39 467 52 9 10.71 / 05:35
Run 3.7k 00:11:46 08:21:26 406 47 6 11.31 / 05:18
Run 6k 00:12:19 08:33:46 382 40 6 11.26 / 05:19
Run 8k 00:10:54 08:44:42 388 41 6 11.19 / 05:21
Run 9.1k 00:06:44 08:51:28 380 41 6 10.99 / 05:27
Run 10.4k 00:06:50 08:58:18 391 43 7 11.04 / 05:25
Run 11.8k 00:08:15 09:06:34 388 45 8 10.93 / 05:29
Run 14k 00:12:33 09:19:08 389 44 8 10.86 / 05:31
Run 16.4k 00:13:06 09:32:16 383 44 8 10.87 / 05:30
Run 18.4k 00:12:35 09:44:52 406 48 8 10.71 / 05:36
Run 19.4k 00:07:15 09:52:09 397 47 8 10.55 / 05:41
Run 20.8k 00:07:11 09:59:21 395 47 8 10.61 / 05:39
Run 22.1k 00:08:39 10:08:02 393 47 8 10.5 / 05:42
Run 24.4k 00:13:11 10:21:14 387 47 8 10.49 / 05:42
Run 26.7k 00:13:58 10:35:14 385 48 8 10.44 / 05:44
Run 28.6k 00:12:38 10:47:53 391 51 9 10.33 / 05:48
Run 29.8k 00:08:44 10:56:38 403 51 10 10.22 / 05:51
Run 31k 00:07:35 11:04:14 405 52 11 10.19 / 05:53
Run 32.4k 00:09:27 11:13:42 403 52 11 10.13 / 05:55
Run 34.7k 00:14:29 11:28:13 402 51 11 10.08 / 05:56
Run 37.1k 00:14:32 11:42:46 403 51 11 10.07 / 05:57
Run 39k 00:12:49 11:55:37 408 52 11 10 / 05:59
Run 40k 00:08:02 12:03:40 407 52 11 9.92 / 06:02
Run 00:06:53 12:10:34 407 52 11 10 / 05:59