6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Michael ROGAN (#1275)
Club: Tempo Systems
Finished
TIME:  10:40:07
Place
255  OF 1105
Male
229  OF 873
45-49
24  OF 130

Swim 00:58:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:58:54 00:58:54 184 167 17 3.87 / 15:30

T1 00:05:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:01 01:03:56 163 141 17 - / -

Cycle 05:22:43 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:42 01:06:40 224 205 22 30.94 / 01:56
Bike 18.5k 00:29:17 01:35:58 227 217 28 34.67 / 01:43
Bike 31.3k 00:18:34 01:54:34 208 199 25 37.11 / 01:37
Bike 38k 00:10:50 02:05:25 210 200 25 37.09 / 01:37
Bike 45k 00:13:55 02:19:21 210 200 25 35.81 / 01:40
Bike 57.5k 00:23:26 02:42:48 194 184 22 34.9 / 01:43
Bike 75k 00:31:58 03:14:48 188 178 20 34.39 / 01:44
Bike 92k 00:30:52 03:45:41 191 181 18 34.12 / 01:45
Bike 105k 00:20:02 04:05:45 193 183 18 34.68 / 01:43
Bike 112k 00:12:00 04:17:47 203 193 21 34.66 / 01:43
Bike 119k 00:15:17 04:33:05 213 203 22 34.14 / 01:45
Bike 131k 00:25:47 04:58:54 214 204 22 33.45 / 01:47
Bike 148k 00:34:17 05:33:12 215 203 22 32.98 / 01:49
Bike 166k 00:29:23 06:02:37 208 197 20 33.34 / 01:47
Bike 175k 00:17:57 06:20:35 197 186 17 33.16 / 01:48
Bike 00:06:04 06:26:41 193 182 17 33.18 / 01:48

T2 00:04:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:36 06:31:18 232 194 21 - / -

Run 04:08:46 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:07:28 06:38:48 349 312 40 11.23 / 05:20
Run 3.7k 00:11:29 06:50:18 319 283 34 11.69 / 05:07
Run 6k 00:12:21 07:02:41 341 305 41 11.47 / 05:13
Run 8k 00:10:41 07:13:23 335 299 41 11.4 / 05:15
Run 9.1k 00:06:38 07:20:03 330 295 39 11.2 / 05:21
Run 10.4k 00:06:29 07:26:34 326 293 40 11.29 / 05:18
Run 11.8k 00:08:54 07:35:29 365 326 40 11.03 / 05:26
Run 14k 00:12:27 07:47:58 362 322 40 10.95 / 05:28
Run 16.4k 00:13:08 08:01:08 362 321 40 10.95 / 05:28
Run 18.4k 00:12:42 08:13:52 391 347 43 10.76 / 05:34
Run 19.4k 00:07:06 08:20:59 381 337 41 10.61 / 05:39
Run 20.8k 00:06:53 08:27:53 376 332 41 10.7 / 05:36
Run 22.1k 00:08:42 08:36:36 374 331 40 10.58 / 05:40
Run 24.4k 00:12:32 08:49:10 362 320 38 10.62 / 05:38
Run 26.7k 00:15:26 09:04:37 384 337 39 10.45 / 05:44
Run 28.6k 00:11:54 09:16:33 377 331 39 10.38 / 05:46
Run 29.8k 00:07:14 09:23:48 371 328 38 10.36 / 05:47
Run 31k 00:08:16 09:32:06 379 333 38 10.28 / 05:49
Run 32.4k 00:09:53 09:42:00 389 340 38 10.19 / 05:53
Run 34.7k 00:15:23 09:57:25 400 350 39 10.1 / 05:56
Run 37.1k 00:16:25 10:13:52 416 359 39 10 / 05:59
Run 39k 00:11:13 10:25:06 407 356 38 10 / 05:59
Run 40k 00:07:45 10:32:53 404 354 38 9.93 / 06:02
Run 00:07:12 10:40:06 408 356 39 10 / 05:59