6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Natarsha ALLEN (#1318)
Finished
TIME:  13:13:37
Place
838  OF 1105
Female
136  OF 232
45-49
24  OF 47

Swim 01:16:01 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:16:01 01:16:01 871 148 28 2.99 / 20:00

T1 00:07:05 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:05 01:23:08 492 83 15 - / -

Cycle 06:37:03 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:09 01:26:19 815 125 19 26.52 / 02:15
Bike 18.5k 00:33:50 02:00:11 798 109 21 29.97 / 02:00
Bike 31.3k 00:22:01 02:22:13 816 107 21 31.79 / 01:53
Bike 38k 00:12:35 02:34:49 815 107 21 31.81 / 01:53
Bike 45k 00:16:28 02:51:18 817 106 20 30.62 / 01:57
Bike 57.5k 00:29:28 03:20:47 832 110 20 29.32 / 02:02
Bike 75k 00:39:58 04:00:47 834 109 20 28.54 / 02:06
Bike 92k 00:37:10 04:37:59 821 111 21 28.33 / 02:07
Bike 105k 00:24:14 05:02:15 833 112 21 28.78 / 02:05
Bike 112k 00:13:57 05:16:14 842 113 21 28.83 / 02:04
Bike 119k 00:18:45 05:35:00 858 119 22 28.35 / 02:06
Bike 131k 00:32:25 06:07:26 867 126 24 27.64 / 02:10
Bike 148k 00:42:34 06:50:02 868 131 24 27.16 / 02:12
Bike 166k 00:38:10 07:28:14 885 135 25 27.28 / 02:11
Bike 175k 00:24:23 07:52:38 891 137 25 26.95 / 02:13
Bike 00:07:33 08:00:13 890 138 25 26.97 / 02:13

T2 00:05:06 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:05:06 08:05:20 306 48 6 - / -

Run 05:08:15 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:08:37 08:13:59 734 111 16 9.73 / 06:09
Run 3.7k 00:13:18 08:27:18 717 104 18 10.11 / 05:55
Run 6k 00:14:07 08:41:27 725 105 19 9.97 / 06:00
Run 8k 00:12:35 08:54:04 734 111 20 9.85 / 06:05
Run 9.1k 00:08:15 09:02:20 742 112 19 9.58 / 06:15
Run 10.4k 00:08:01 09:10:23 749 115 21 9.59 / 06:15
Run 11.8k 00:09:39 09:20:03 750 117 22 9.47 / 06:19
Run 14k 00:14:51 09:34:56 743 118 22 9.37 / 06:23
Run 16.4k 00:15:05 09:50:02 744 117 21 9.4 / 06:22
Run 18.4k 00:13:40 10:03:44 742 115 21 9.32 / 06:26
Run 19.4k 00:08:53 10:12:38 742 117 21 9.14 / 06:33
Run 20.8k 00:09:04 10:21:43 751 120 22 9.15 / 06:33
Run 22.1k 00:10:52 10:32:37 751 121 22 9 / 06:39
Run 24.4k 00:16:57 10:49:35 761 126 22 8.91 / 06:43
Run 26.7k 00:18:49 11:08:25 773 129 22 8.75 / 06:51
Run 28.6k 00:16:06 11:24:33 780 133 22 8.61 / 06:57
Run 29.8k 00:10:06 11:34:40 787 137 23 8.54 / 07:01
Run 31k 00:10:03 11:44:45 791 140 24 8.47 / 07:04
Run 32.4k 00:11:58 11:56:44 794 141 24 8.4 / 07:08
Run 34.7k 00:18:32 12:15:18 799 147 27 8.32 / 07:12
Run 37.1k 00:19:27 12:34:46 810 151 28 8.26 / 07:15
Run 39k 00:17:35 12:52:23 827 155 30 8.15 / 07:21
Run 40k 00:11:03 13:03:28 834 157 30 8.05 / 07:27
Run 00:10:07 13:13:36 843 160 30 8.07 / 07:25