6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Catherine FLOWERS (#1331)
Club: Mavericks Coaching Alliance
Finished
TIME:  13:47:09
Place
926  OF 1105
Female
171  OF 232
45-49
33  OF 47

Swim 01:15:30 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:15:30 01:15:30 858 144 26 3.01 / 19:52

T1 00:09:16 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:09:16 01:24:47 770 142 22 - / -

Cycle 07:16:52 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:24 01:28:12 1006 188 35 24.68 / 02:25
Bike 18.5k 00:40:40 02:08:54 1137 235 46 25.17 / 02:23
Bike 31.3k 00:25:00 02:33:56 1122 227 45 27.16 / 02:12
Bike 38k 00:14:08 02:48:05 1121 226 45 27.37 / 02:11
Bike 45k 00:18:50 03:06:57 1111 222 43 26.43 / 02:16
Bike 57.5k 00:34:19 03:41:17 1115 222 44 25.27 / 02:22
Bike 75k 00:44:15 04:25:34 1086 209 42 24.89 / 02:24
Bike 92k 00:44:33 05:10:08 1088 215 43 24.49 / 02:26
Bike 105k 00:26:25 05:36:34 1088 214 42 25.04 / 02:23
Bike 112k 00:14:24 05:51:00 1087 213 42 25.24 / 02:22
Bike 119k 00:18:41 06:09:42 1079 212 42 25.06 / 02:23
Bike 131k 00:34:52 06:44:36 1077 212 42 24.57 / 02:26
Bike 148k 00:44:40 07:29:17 1072 209 42 24.36 / 02:27
Bike 166k 00:39:44 08:09:03 1067 208 42 24.63 / 02:26
Bike 175k 00:24:57 08:34:01 1064 207 42 24.46 / 02:27
Bike 00:07:38 08:41:41 1062 207 42 24.51 / 02:26

T2 00:07:14 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:14 08:48:57 630 117 23 - / -

Run 04:58:10 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:11:30 09:00:28 1077 218 42 7.3 / 08:12
Run 3.7k 00:15:09 09:15:38 1033 210 42 8.32 / 07:12
Run 6k 00:16:08 09:31:47 1003 202 40 8.4 / 07:08
Run 8k 00:15:21 09:47:10 1016 204 41 8.24 / 07:16
Run 9.1k 00:08:43 09:55:54 999 197 40 8.15 / 07:21
Run 10.4k 00:08:22 10:04:17 988 195 38 8.28 / 07:14
Run 11.8k 00:10:14 10:14:33 976 190 36 8.27 / 07:15
Run 14k 00:15:33 10:30:07 954 187 35 8.3 / 07:13
Run 16.4k 00:15:24 10:45:33 923 179 34 8.43 / 07:06
Run 18.4k 00:13:18 10:58:53 904 174 31 8.49 / 07:03
Run 19.4k 00:08:14 11:07:08 890 172 31 8.42 / 07:07
Run 20.8k 00:08:12 11:15:21 868 166 29 8.52 / 07:02
Run 22.1k 00:10:41 11:26:04 861 164 29 8.44 / 07:06
Run 24.4k 00:15:17 11:41:23 838 156 26 8.49 / 07:03
Run 26.7k 00:16:10 11:57:34 820 150 26 8.49 / 07:03
Run 28.6k 00:14:36 12:12:11 813 149 26 8.44 / 07:06
Run 29.8k 00:09:14 12:21:26 810 147 27 8.41 / 07:07
Run 31k 00:09:05 12:30:33 807 146 27 8.39 / 07:08
Run 32.4k 00:10:40 12:41:14 799 144 27 8.36 / 07:10
Run 34.7k 00:16:20 12:57:35 791 144 25 8.37 / 07:09
Run 37.1k 00:17:51 13:15:29 790 144 25 8.35 / 07:10
Run 39k 00:14:45 13:30:14 788 144 25 8.31 / 07:12
Run 40k 00:08:53 13:39:09 786 143 24 8.27 / 07:15
Run 00:07:57 13:47:08 787 144 24 8.35 / 07:11