6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

John CROOKS (#1567)
Finished
TIME:  15:26:30
Place
1064  OF 1105
Male
843  OF 873
65-69
6  OF 10

Swim 01:36:33 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 01:36:33 01:36:33 1135 901 7 2.36 / 25:24

T1 00:13:26 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:13:26 01:50:01 1076 855 6 - / -

Cycle 07:18:54 178.5km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 1.4k 00:03:18 01:53:21 940 779 5 25.35 / 02:21
Bike 18.5k 00:35:52 02:29:14 968 811 5 28.31 / 02:07
Bike 31.3k 00:22:55 02:52:11 959 805 5 30.22 / 01:59
Bike 38k 00:13:06 03:05:18 951 799 4 30.29 / 01:58
Bike 45k 00:20:29 03:25:48 1028 847 5 28.19 / 02:07
Bike 57.5k 00:32:38 03:58:27 1042 856 6 26.86 / 02:13
Bike 75k 00:51:20 04:49:49 1074 872 6 25.03 / 02:23
Bike 92k 00:40:31 05:30:21 1063 860 6 25.05 / 02:23
Bike 105k 00:24:39 05:55:01 1052 855 6 25.74 / 02:19
Bike 112k 00:14:12 06:09:15 1053 856 6 25.92 / 02:18
Bike 119k 00:19:16 06:28:33 1049 853 6 25.63 / 02:20
Bike 131k 00:33:48 07:02:22 1055 857 6 25.16 / 02:23
Bike 148k 00:51:47 07:54:11 1069 862 6 24.38 / 02:27
Bike 166k 00:41:37 08:35:49 1072 861 6 24.54 / 02:26
Bike 175k 00:25:00 09:00:50 1074 862 6 24.37 / 02:27
Bike 00:08:05 09:08:56 1072 861 6 24.4 / 02:27

T2 00:10:43 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:10:43 09:19:41 997 795 10 - / -

Run 06:06:46 41.5km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 1.4k 00:10:25 09:30:07 1022 818 6 8.06 / 07:26
Run 3.7k 00:15:42 09:45:51 1011 805 6 8.48 / 07:04
Run 6k 00:16:40 10:02:32 1005 802 6 8.4 / 07:08
Run 8k 00:14:43 10:17:17 1007 807 6 8.33 / 07:11
Run 9.1k 00:09:59 10:27:17 1014 812 6 8.07 / 07:25
Run 10.4k 00:10:27 10:37:46 1029 823 6 7.99 / 07:30
Run 11.8k 00:11:52 10:49:40 1033 823 6 7.86 / 07:37
Run 14k 00:18:24 11:08:05 1030 819 6 7.74 / 07:44
Run 16.4k 00:18:29 11:26:35 1020 814 7 7.75 / 07:44
Run 18.4k 00:18:04 11:44:41 1026 820 7 7.61 / 07:52
Run 19.4k 00:10:49 11:55:31 1028 821 7 7.46 / 08:01
Run 20.8k 00:11:09 12:06:42 1027 819 7 7.47 / 08:01
Run 22.1k 00:15:09 12:21:52 1041 828 7 7.27 / 08:14
Run 24.4k 00:22:22 12:44:16 1042 830 7 7.15 / 08:23
Run 26.7k 00:21:32 13:05:49 1041 831 7 7.08 / 08:28
Run 28.6k 00:18:23 13:24:14 1037 827 6 7.01 / 08:33
Run 29.8k 00:11:50 13:36:05 1037 827 6 6.97 / 08:36
Run 31k 00:12:04 13:48:10 1037 827 6 6.92 / 08:39
Run 32.4k 00:14:46 14:02:58 1037 827 6 6.86 / 08:44
Run 34.7k 00:21:27 14:24:27 1036 827 6 6.83 / 08:46
Run 37.1k 00:23:10 14:47:38 1036 827 6 6.78 / 08:50
Run 39k 00:17:54 15:05:33 1035 825 6 6.76 / 08:52
Run 40k 00:10:56 15:16:31 1031 821 6 6.72 / 08:55
Run 00:09:56 15:26:29 1033 822 6 6.78 / 08:50