6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Mark RAPHAEL (#204)
Club: Adelaide Triathlon Club
Finished
TIME:  10:15:48
Place
172  OF 1105
Male
161  OF 873
50-54
10  OF 118

Swim 01:06:31 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:06:31 01:06:31 522 454 57 3.42 / 17:30

T1 00:06:00 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:00 01:12:33 306 259 28 - / -

Cycle 05:21:42 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:45 01:15:19 282 261 24 30.42 / 01:58
Bike 18.5k 00:29:27 01:44:48 246 235 24 34.42 / 01:44
Bike 31.3k 00:18:24 02:03:14 212 202 18 37.06 / 01:37
Bike 38k 00:10:31 02:13:46 201 192 18 37.25 / 01:36
Bike 45k 00:13:34 02:27:22 188 179 15 36.09 / 01:39
Bike 57.5k 00:24:10 02:51:33 200 190 18 34.85 / 01:43
Bike 75k 00:31:29 03:23:03 185 175 14 34.48 / 01:44
Bike 92k 00:30:04 03:53:08 175 166 13 34.37 / 01:44
Bike 105k 00:19:09 04:12:18 171 162 12 35.08 / 01:42
Bike 112k 00:10:58 04:23:18 172 163 12 35.23 / 01:42
Bike 119k 00:14:39 04:37:58 174 165 12 34.75 / 01:43
Bike 131k 00:26:07 05:04:07 178 169 12 33.94 / 01:46
Bike 148k 00:34:32 05:38:41 185 176 13 33.36 / 01:47
Bike 166k 00:30:01 06:08:43 177 168 10 33.62 / 01:47
Bike 175k 00:19:10 06:27:55 183 173 12 33.29 / 01:48
Bike 00:06:19 06:34:16 185 175 13 33.29 / 01:48

T2 00:05:11 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:11 06:39:28 319 269 22 - / -

Run 03:36:18 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:17 06:46:47 288 260 16 11.51 / 05:12
Run 3.7k 00:11:23 06:58:12 283 252 13 11.86 / 05:03
Run 6k 00:11:35 07:09:49 257 233 13 11.87 / 05:03
Run 8k 00:09:29 07:19:19 218 198 10 12.05 / 04:58
Run 9.1k 00:06:01 07:25:21 206 186 8 11.9 / 05:02
Run 10.4k 00:05:50 07:31:13 196 179 7 12.06 / 04:58
Run 11.8k 00:07:14 07:38:29 183 166 6 12 / 04:59
Run 14k 00:10:52 07:49:22 172 157 6 12.02 / 04:59
Run 16.4k 00:11:28 08:00:51 169 154 6 12.09 / 04:57
Run 18.4k 00:10:02 08:10:55 160 145 6 12.07 / 04:58
Run 19.4k 00:06:13 08:17:09 160 145 6 11.91 / 05:02
Run 20.8k 00:05:57 08:23:08 152 139 6 12.04 / 04:58
Run 22.1k 00:07:37 08:30:47 155 141 6 11.91 / 05:02
Run 24.4k 00:11:31 08:42:19 151 138 6 11.91 / 05:02
Run 26.7k 00:12:31 08:54:51 155 141 6 11.83 / 05:04
Run 28.6k 00:11:24 09:06:17 160 146 8 11.68 / 05:07
Run 29.8k 00:06:50 09:13:09 159 145 7 11.63 / 05:09
Run 31k 00:06:44 09:19:54 162 148 7 11.59 / 05:10
Run 32.4k 00:08:24 09:28:20 167 151 7 11.51 / 05:12
Run 34.7k 00:12:23 09:40:44 168 151 7 11.48 / 05:13
Run 37.1k 00:12:34 09:53:20 168 151 7 11.48 / 05:13
Run 39k 00:10:23 10:03:44 159 144 6 11.45 / 05:14
Run 40k 00:06:31 10:10:15 158 143 6 11.38 / 05:16
Run 00:05:30 10:15:47 154 139 6 11.51 / 05:12