6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Kirsten LAMBERT (#406)
Club: Team Xtr Tri Club
Finished
TIME:  14:32:25
Place
1006  OF 1105
Female
196  OF 232
50-54
18  OF 22

Swim 01:25:05 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 01:25:05 01:25:05 1047 207 17 2.67 / 22:23

T1 00:12:45 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:12:45 01:37:51 1043 212 18 - / -

Cycle 07:18:54 178.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:43 01:41:36 1122 229 22 22.5 / 02:39
Bike 18.5k 00:38:28 02:20:05 1096 211 19 26.28 / 02:16
Bike 31.3k 00:25:32 02:45:39 1105 217 20 27.7 / 02:09
Bike 38k 00:14:00 02:59:41 1102 214 20 27.86 / 02:09
Bike 45k 00:17:55 03:17:38 1086 206 19 27.06 / 02:13
Bike 57.5k 00:32:39 03:50:18 1079 203 17 26.04 / 02:18
Bike 75k 00:50:55 04:41:15 1104 220 20 24.53 / 02:26
Bike 92k 00:39:11 05:20:27 1081 212 18 24.8 / 02:25
Bike 105k 00:26:27 05:46:55 1080 212 18 25.32 / 02:22
Bike 112k 00:14:27 06:01:23 1080 212 18 25.5 / 02:21
Bike 119k 00:19:09 06:20:34 1072 209 18 25.25 / 02:22
Bike 131k 00:34:15 06:54:51 1069 207 18 24.79 / 02:25
Bike 148k 00:48:12 07:43:04 1078 211 18 24.31 / 02:28
Bike 166k 00:40:27 08:23:32 1070 210 18 24.55 / 02:26
Bike 175k 00:24:47 08:48:22 1073 212 18 24.39 / 02:27
Bike 00:08:25 08:56:47 1073 212 18 24.4 / 02:27

T2 00:09:16 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:09:16 09:06:05 888 174 13 - / -

Run 05:26:18 41.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:09:55 09:16:01 981 190 17 8.46 / 07:05
Run 3.7k 00:16:11 09:32:13 1009 206 19 8.49 / 07:03
Run 6k 00:15:25 09:47:40 962 180 16 8.66 / 06:55
Run 8k 00:13:43 10:01:25 954 180 16 8.67 / 06:54
Run 9.1k 00:08:27 10:09:53 948 178 16 8.55 / 07:00
Run 10.4k 00:08:32 10:18:27 938 177 16 8.62 / 06:57
Run 11.8k 00:10:21 10:28:50 934 178 16 8.55 / 07:00
Run 14k 00:15:49 10:44:40 918 178 16 8.52 / 07:02
Run 16.4k 00:16:46 11:01:28 908 176 16 8.52 / 07:02
Run 18.4k 00:16:45 11:18:15 927 178 16 8.35 / 07:10
Run 19.4k 00:09:24 11:27:40 927 179 16 8.22 / 07:17
Run 20.8k 00:09:22 11:37:03 924 179 17 8.26 / 07:15
Run 22.1k 00:13:16 11:50:21 939 185 18 8.07 / 07:25
Run 24.4k 00:17:30 12:07:52 930 186 18 8.05 / 07:26
Run 26.7k 00:18:25 12:26:18 925 184 18 8 / 07:29
Run 28.6k 00:18:13 12:44:33 938 189 18 7.85 / 07:38
Run 29.8k 00:10:34 12:55:08 938 188 18 7.8 / 07:41
Run 31k 00:10:10 13:05:20 935 188 18 7.77 / 07:43
Run 32.4k 00:12:13 13:17:35 930 186 18 7.73 / 07:45
Run 34.7k 00:19:02 13:36:38 930 186 18 7.69 / 07:47
Run 37.1k 00:19:50 13:56:29 936 190 18 7.66 / 07:49
Run 39k 00:16:45 14:13:15 937 189 18 7.61 / 07:52
Run 40k 00:10:16 14:23:33 934 188 18 7.56 / 07:56
Run 00:08:50 14:32:24 935 189 18 7.63 / 07:51