6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Paul SKELTON (#545)
Club: SSG MultiSports
Finished
TIME:  11:56:59
Place
567  OF 1105
Male
495  OF 873
55-59
17  OF 52

Swim 01:03:42 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:03:42 01:03:42 383 343 8 3.57 / 16:45

T1 00:06:30 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:30 01:10:14 397 333 10 - / -

Cycle 05:52:31 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:46 01:13:01 292 268 5 30.32 / 01:58
Bike 18.5k 00:31:16 01:44:18 439 406 11 32.59 / 01:50
Bike 31.3k 00:20:15 02:04:35 456 425 11 34.56 / 01:44
Bike 38k 00:11:38 02:16:14 455 422 12 34.55 / 01:44
Bike 45k 00:14:40 02:30:56 440 410 12 33.46 / 01:47
Bike 57.5k 00:27:58 02:58:55 502 457 14 31.74 / 01:53
Bike 75k 00:34:22 03:33:19 462 426 14 31.45 / 01:54
Bike 92k 00:32:59 04:06:20 448 414 13 31.34 / 01:54
Bike 105k 00:21:23 04:27:45 448 412 13 31.93 / 01:52
Bike 112k 00:12:27 04:40:13 457 416 13 32 / 01:52
Bike 119k 00:16:03 04:56:17 461 419 14 31.58 / 01:53
Bike 131k 00:28:27 05:24:46 465 422 15 30.88 / 01:56
Bike 148k 00:36:48 06:01:35 465 422 15 30.47 / 01:58
Bike 166k 00:33:19 06:34:56 466 422 16 30.67 / 01:57
Bike 175k 00:21:10 06:56:07 474 429 16 30.35 / 01:58
Bike 00:06:39 07:02:47 475 430 16 30.38 / 01:58

T2 00:05:59 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:59 07:08:47 446 374 12 - / -

Run 04:48:09 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:10 07:16:59 597 517 16 10.26 / 05:50
Run 3.7k 00:12:49 07:29:50 613 527 17 10.55 / 05:40
Run 6k 00:13:17 07:43:09 586 513 16 10.48 / 05:43
Run 8k 00:11:43 07:54:53 591 517 16 10.41 / 05:45
Run 9.1k 00:07:22 08:02:16 590 515 16 10.21 / 05:52
Run 10.4k 00:07:08 08:09:25 588 513 16 10.29 / 05:49
Run 11.8k 00:08:49 08:18:17 586 508 14 10.19 / 05:53
Run 14k 00:13:35 08:31:52 580 500 15 10.11 / 05:55
Run 16.4k 00:14:21 08:46:15 576 498 15 10.09 / 05:56
Run 18.4k 00:14:03 09:00:19 607 521 18 9.9 / 06:03
Run 19.4k 00:11:54 09:12:15 683 583 22 9.43 / 06:21
Run 20.8k 00:08:28 09:20:44 690 585 22 9.46 / 06:20
Run 22.1k 00:10:19 09:31:04 691 586 23 9.32 / 06:26
Run 24.4k 00:15:34 09:46:39 686 581 24 9.27 / 06:28
Run 26.7k 00:17:54 10:04:35 704 593 24 9.11 / 06:34
Run 28.6k 00:14:41 10:19:17 705 592 24 9 / 06:39
Run 29.8k 00:09:30 10:28:48 707 593 24 8.94 / 06:42
Run 31k 00:09:02 10:37:51 707 593 24 8.89 / 06:44
Run 32.4k 00:12:20 10:50:13 722 604 26 8.78 / 06:50
Run 34.7k 00:17:31 11:07:45 724 604 26 8.71 / 06:53
Run 37.1k 00:16:34 11:24:20 722 601 25 8.71 / 06:53
Run 39k 00:13:52 11:38:13 715 597 24 8.68 / 06:54
Run 40k 00:09:32 11:47:47 717 599 24 8.6 / 06:58
Run 00:09:09 11:56:58 732 608 26 8.64 / 06:56