6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Michael QUINN (#944)
Club: Lakers Triathlon Club
Finished
TIME:  10:17:28
Place
179  OF 1105
Male
166  OF 873
35-39
33  OF 139

Swim 01:05:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:05:01 01:05:01 444 391 68 3.5 / 17:06

T1 00:05:59 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:59 01:11:01 301 254 50 - / -

Cycle 05:27:53 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:56 01:13:58 515 463 86 28.6 / 02:05
Bike 18.5k 00:29:33 01:43:32 267 253 48 34.14 / 01:45
Bike 31.3k 00:19:17 02:02:51 284 270 53 36.24 / 01:39
Bike 38k 00:11:05 02:13:58 282 269 52 36.23 / 01:39
Bike 45k 00:14:08 02:28:07 283 270 53 35.02 / 01:42
Bike 57.5k 00:24:48 02:52:56 280 267 51 33.85 / 01:46
Bike 75k 00:32:32 03:25:30 259 246 45 33.46 / 01:47
Bike 92k 00:30:45 03:56:16 246 234 41 33.4 / 01:47
Bike 105k 00:19:40 04:15:58 245 232 42 34.09 / 01:45
Bike 112k 00:11:18 04:27:17 244 232 41 34.24 / 01:45
Bike 119k 00:14:38 04:41:57 242 230 41 33.85 / 01:46
Bike 131k 00:26:08 05:08:06 248 235 42 33.15 / 01:48
Bike 148k 00:34:16 05:42:23 245 232 43 32.72 / 01:50
Bike 166k 00:31:28 06:13:52 253 240 48 32.88 / 01:49
Bike 175k 00:18:43 06:32:37 252 238 47 32.65 / 01:50
Bike 00:06:17 06:38:55 251 237 47 32.66 / 01:50

T2 00:07:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:46 06:46:42 708 571 105 - / -

Run 03:30:43 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:39 06:53:22 117 108 27 12.63 / 04:45
Run 3.7k 00:10:39 07:04:03 137 126 31 12.81 / 04:40
Run 6k 00:11:02 07:15:06 137 126 32 12.68 / 04:43
Run 8k 00:09:53 07:25:00 143 131 33 12.53 / 04:47
Run 9.1k 00:05:52 07:30:54 139 128 31 12.36 / 04:51
Run 10.4k 00:05:30 07:36:25 130 119 29 12.55 / 04:46
Run 11.8k 00:07:16 07:43:43 128 117 29 12.42 / 04:49
Run 14k 00:10:31 07:54:15 122 114 29 12.43 / 04:49
Run 16.4k 00:11:24 08:05:41 120 112 27 12.46 / 04:48
Run 18.4k 00:10:00 08:15:42 120 112 24 12.4 / 04:50
Run 19.4k 00:06:05 08:21:49 114 106 24 12.24 / 04:54
Run 20.8k 00:05:43 08:27:33 110 102 24 12.37 / 04:50
Run 22.1k 00:06:59 08:34:33 100 92 23 12.29 / 04:52
Run 24.4k 00:11:09 08:45:44 99 91 23 12.3 / 04:52
Run 26.7k 00:11:19 08:57:04 96 88 24 12.29 / 04:52
Run 28.6k 00:10:12 09:07:18 95 87 24 12.2 / 04:54
Run 29.8k 00:06:28 09:13:47 97 89 24 12.15 / 04:56
Run 31k 00:06:40 09:20:28 99 91 24 12.09 / 04:57
Run 32.4k 00:07:53 09:28:23 100 92 24 12.02 / 04:59
Run 34.7k 00:12:41 09:41:06 111 101 25 11.94 / 05:01
Run 37.1k 00:12:46 09:53:53 113 103 27 11.89 / 05:02
Run 39k 00:10:38 10:04:33 114 104 28 11.82 / 05:04
Run 40k 00:06:47 10:11:21 116 106 29 11.72 / 05:06
Run 00:06:05 10:17:27 116 106 29 11.81 / 05:04