12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Jane COLE (#1249)
Club: Trispecify
Finished
GUN TIME:  11:02:14
Place
291  OF 928
Female
37  OF 187
55-59
1  OF 16

Swim 01:08:42 3.9km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:08:42 01:08:42 363 48 2 3.4 / 17:37

T1 00:05:42 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:05:42 01:14:25 250 53 4 - / -

Cycle 05:45:29 179.5km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:04 01:17:29 395 41 1 27.33 / 02:11
Bike 19k 00:30:14 01:47:43 215 17 1 34.22 / 01:45
Bike 31.3k 00:20:38 02:08:22 220 17 1 34.8 / 01:43
Bike 41.3k 00:10:35 02:24:55 242 18 1 35.15 / 01:42
Bike 46.1k 00:08:19 02:33:14 255 19 1 35.08 / 01:42
Bike 58.6k 00:26:36 02:59:51 293 24 1 33.34 / 01:47
Bike 76.3k 00:34:10 03:34:02 319 27 1 32.78 / 01:49
Bike 93.9k 00:33:08 04:07:11 330 29 1 32.61 / 01:50
Bike 106.5k 00:22:42 04:29:53 338 31 1 32.69 / 01:50
Bike 116.2k 00:11:10 04:47:23 345 34 1 32.73 / 01:49
Bike-121k 00:09:21 04:56:45 348 34 1 32.65 / 01:50
Bike-133.5k 00:28:44 05:25:29 351 35 1 31.9 / 01:52
Bike-151.1k 00:36:18 06:01:47 358 38 1 31.54 / 01:54
Bike167k 00:31:48 06:33:35 364 37 1 31.39 / 01:54
Bike 175.4 00:18:19 06:51:55 364 37 1 31.18 / 01:55
Cycle 00:07:59 06:59:55 365 37 1 31.17 / 01:55

T2 00:02:55 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:55 07:02:50 89 15 1 - / -

Run 03:59:24 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 35.3k 00:05:57 02:14:19 226 17 1 35.35 / 01:41
Bike 110.2k 00:06:20 04:36:13 341 31 1 32.76 / 01:49
Run 1.3k 00:06:19 07:09:09 385 48 2 12.33 / 04:51
Run 2.4k 00:06:26 07:15:36 379 48 2 11.27 / 05:19
Run 4.3k 00:11:08 07:26:44 369 47 2 10.79 / 05:33
Run 6.7k 00:12:42 07:39:27 386 52 3 10.98 / 05:27
Run 9.2k 00:12:44 07:52:11 389 52 2 11.18 / 05:21
Run 10.5k 00:08:17 08:00:29 377 51 2 10.92 / 05:29
Run 11.7k 00:06:55 08:07:24 372 49 2 10.87 / 05:31
Run 12.9k 00:06:56 08:14:21 370 49 2 10.82 / 05:32
Run 14.8k 00:11:48 08:26:09 368 49 2 10.65 / 05:37
Run 17.2k 00:12:47 08:38:57 368 52 2 10.73 / 05:35
Run 19.7k 00:12:45 08:51:43 356 50 2 10.85 / 05:31
Run 21.1k 00:08:26 09:00:10 343 48 2 10.79 / 05:33
Run 22.2k 00:07:22 09:07:32 347 52 2 10.68 / 05:37
Run 23.4k 00:07:08 09:14:40 342 52 2 10.64 / 05:38
Run 25.3k 00:11:53 09:26:34 327 49 2 10.56 / 05:40
Run 27.7k 00:12:45 09:39:19 313 43 2 10.62 / 05:38
Run 30.1k 00:12:49 09:52:09 307 43 2 10.66 / 05:37
Run 31.4k 00:08:41 10:00:51 302 42 2 10.58 / 05:40
Run 32.7k 00:06:58 10:07:49 297 44 2 10.6 / 05:39
Run 33.9k 00:07:09 10:14:59 296 43 2 10.58 / 05:40
Run 35.8k 00:11:59 10:26:59 289 43 2 10.55 / 05:41
Run 38.2k 00:12:59 10:39:58 286 42 1 10.55 / 05:41
Run 40.6k 00:12:48 10:52:47 280 42 1 10.59 / 05:39
Run 00:09:27 11:02:14 280 42 1 10.57 / 05:40