12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

John GAFFEY (#1456)
Club: Adelaide Triathlon Club
Finished
GUN TIME:  14:10:57
Place
791  OF 928
Male
650  OF 741
45-49
94  OF 110

Swim 01:12:48 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:12:48 01:12:48 529 443 62 3.21 / 18:40

T1 00:08:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:31 01:21:20 587 478 71 - / -

Cycle 06:10:20 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:04:29 01:25:49 982 782 114 18.7 / 03:12
Bike 19k 00:33:50 01:59:40 674 585 91 29.73 / 02:01
Bike 31.3k 00:22:26 02:22:07 601 531 81 30.89 / 01:56
Bike 41.3k 00:12:18 02:40:40 629 551 83 31.23 / 01:55
Bike 46.1k 00:08:54 02:49:35 615 538 82 31.34 / 01:54
Bike 58.6k 00:28:07 03:17:42 592 521 79 30.21 / 01:59
Bike 76.3k 00:34:53 03:52:36 541 477 70 30.26 / 01:58
Bike 93.9k 00:35:49 04:28:25 539 475 69 30.11 / 01:59
Bike 106.5k 00:24:17 04:52:42 539 475 68 30.23 / 01:59
Bike 116.2k 00:11:43 05:12:34 555 490 71 30.15 / 01:59
Bike-121k 00:09:40 05:22:14 555 490 70 30.13 / 01:59
Bike-151.1k 00:38:37 06:29:31 535 469 70 29.41 / 02:02
Bike167k 00:32:48 07:02:19 536 472 70 29.38 / 02:02
Bike 175.4 00:19:46 07:22:06 540 475 71 29.17 / 02:03
Cycle 00:09:33 07:31:40 545 478 72 29.08 / 02:03

T2 00:05:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:26 07:37:07 409 343 53 - / -

Run 06:33:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:06:15 02:28:22 588 520 79 31.59 / 01:53
Bike 110.2k 00:08:08 05:00:51 558 492 71 30.12 / 01:59
Run 1.3k 00:07:28 07:44:36 715 589 74 10.42 / 05:45
Run 2.4k 00:07:43 07:52:20 720 596 82 9.46 / 06:20
Run 4.3k 00:13:43 08:06:03 722 597 87 8.91 / 06:43
Run 6.7k 00:15:54 08:21:58 750 615 88 8.96 / 06:41
Run 9.2k 00:18:32 08:40:31 800 651 92 8.7 / 06:53
Run 10.5k 00:12:35 08:53:06 824 668 92 8.29 / 07:14
Run 11.7k 00:08:38 09:01:45 817 663 91 8.29 / 07:14
Run 12.9k 00:08:48 09:10:34 811 657 91 8.28 / 07:14
Run 14.8k 00:16:44 09:27:19 811 658 91 8.05 / 07:26
Run 17.2k 00:18:28 09:45:47 821 664 91 8.02 / 07:28
Run 19.7k 00:22:38 10:08:25 846 683 95 7.81 / 07:40
Run 21.1k 00:15:13 10:23:39 854 688 98 7.6 / 07:53
Run 22.2k 00:12:44 10:36:23 865 696 98 7.42 / 08:04
Run 23.4k 00:12:45 10:49:09 871 699 99 7.31 / 08:12
Run 25.3k 00:21:33 11:10:43 876 703 100 7.1 / 08:26
Run 27.7k 00:22:52 11:33:36 884 709 102 7.02 / 08:32
Run 30.1k 00:23:56 11:57:32 890 714 105 6.93 / 08:39
Run 31.4k 00:15:23 12:12:56 894 717 106 6.83 / 08:47
Run 32.7k 00:12:37 12:25:34 894 715 106 6.8 / 08:49
Run 33.9k 00:13:13 12:38:47 896 715 106 6.74 / 08:53
Run 35.8k 00:22:14 13:01:01 897 717 106 6.65 / 09:01
Run 38.2k 00:25:03 13:26:05 900 720 107 6.56 / 09:08
Run 40.6k 00:25:08 13:51:13 904 724 107 6.51 / 09:12
Run 00:19:43 14:10:57 911 730 107 6.42 / 09:19