12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Ryan HAIGH (#149)
Finished
GUN TIME:  11:54:29
Place
449  OF 928
Male
388  OF 741
45-49
57  OF 110

Swim 01:03:35 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:03:35 01:03:35 190 170 22 3.67 / 16:18

T1 00:06:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:52 01:10:28 408 330 50 - / -

Cycle 06:16:35 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:01 01:13:29 337 304 38 27.78 / 02:09
Bike 19k 00:32:18 01:45:47 396 359 52 32.26 / 01:51
Bike 31.3k 00:22:10 02:07:58 426 385 56 32.66 / 01:50
Bike 41.3k 00:10:53 02:25:12 441 398 55 33.15 / 01:48
Bike 46.1k 00:09:12 02:34:24 457 413 61 32.94 / 01:49
Bike 58.6k 00:28:37 03:03:02 479 431 62 31.23 / 01:55
Bike 76.3k 00:37:08 03:40:11 514 456 66 30.57 / 01:57
Bike 93.9k 00:37:10 04:17:22 538 474 68 30.14 / 01:59
Bike 106.5k 00:25:09 04:42:31 547 483 70 30.13 / 01:59
Bike 116.2k 00:12:04 05:01:24 551 487 70 30.18 / 01:59
Bike-121k 00:10:22 05:11:47 560 494 72 30.08 / 01:59
Bike-133.5k 00:30:54 05:42:41 564 496 73 29.42 / 02:02
Bike-151.1k 00:40:04 06:22:46 569 500 76 29.02 / 02:04
Bike167k 00:34:49 06:57:35 578 508 77 28.86 / 02:04
Bike 175.4 00:20:42 07:18:17 581 511 77 28.61 / 02:05
Cycle 00:08:45 07:27:03 579 509 77 28.59 / 02:05

T2 00:06:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:07 07:33:10 476 393 58 - / -

Run 04:21:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:06:21 02:14:19 439 396 56 33.17 / 01:48
Bike 110.2k 00:06:48 04:49:20 548 484 69 30.21 / 01:59
Run 1.3k 00:06:46 07:39:57 547 469 60 11.51 / 05:12
Run 2.4k 00:06:28 07:46:26 480 416 49 10.86 / 05:31
Run 4.3k 00:11:27 07:57:53 440 385 43 10.44 / 05:44
Run 6.7k 00:12:57 08:10:51 454 392 52 10.67 / 05:37
Run 9.2k 00:13:03 08:23:54 461 397 52 10.88 / 05:30
Run 10.5k 00:09:05 08:33:00 462 398 52 10.53 / 05:41
Run 11.7k 00:07:27 08:40:27 471 404 53 10.43 / 05:45
Run 12.9k 00:07:13 08:47:41 462 397 50 10.38 / 05:46
Run 14.8k 00:12:57 09:00:39 472 406 53 10.15 / 05:54
Run 17.2k 00:13:32 09:14:11 465 400 54 10.21 / 05:52
Run 19.7k 00:13:41 09:27:53 464 398 54 10.3 / 05:49
Run 21.1k 00:10:46 09:38:40 469 401 56 10.08 / 05:56
Run 22.2k 00:07:32 09:46:12 464 398 55 10.01 / 05:59
Run 23.4k 00:07:31 09:53:44 456 390 51 9.98 / 06:00
Run 25.3k 00:13:27 10:07:12 454 387 50 9.85 / 06:05
Run 27.7k 00:14:49 10:22:01 456 389 51 9.84 / 06:05
Run 30.1k 00:13:54 10:35:55 442 376 49 9.88 / 06:04
Run 31.4k 00:10:05 10:46:01 446 378 49 9.76 / 06:08
Run 32.7k 00:08:08 10:54:09 443 376 49 9.76 / 06:08
Run 33.9k 00:07:59 11:02:09 440 374 48 9.73 / 06:09
Run 35.8k 00:13:50 11:16:00 441 375 48 9.66 / 06:12
Run 38.2k 00:14:26 11:30:26 436 370 48 9.66 / 06:12
Run 40.6k 00:13:40 11:44:06 428 363 47 9.7 / 06:10
Run 00:10:22 11:54:29 425 360 46 9.68 / 06:11