12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Josh WALDING (#693)
Club: Lakers Triathlon Club
Finished
GUN TIME:  12:46:48
Place
592  OF 928
Male
501  OF 741
40-44
69  OF 110

Swim 01:12:23 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:12:23 01:12:23 501 424 49 3.23 / 18:33

T1 00:08:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:30 01:20:54 582 473 67 - / -

Cycle 06:25:58 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:24 01:24:19 730 619 93 24.58 / 02:26
Bike 19k 00:35:35 01:59:54 727 624 94 29.23 / 02:03
Bike 31.3k 00:24:33 02:24:27 737 634 96 29.55 / 02:01
Bike 41.3k 00:11:54 02:43:13 746 639 97 30.1 / 01:59
Bike 46.1k 00:09:28 02:52:42 738 636 97 30.13 / 01:59
Bike 58.6k 00:29:58 03:22:40 724 625 94 28.87 / 02:04
Bike 76.3k 00:41:01 04:03:42 738 632 97 28.12 / 02:08
Bike 93.9k 00:35:07 04:38:50 694 600 87 28.46 / 02:06
Bike 106.5k 00:23:58 05:02:48 670 582 83 28.79 / 02:05
Bike 116.2k 00:11:37 05:21:00 655 568 81 29.03 / 02:03
Bike-121k 00:09:57 05:30:58 656 568 81 29.03 / 02:04
Bike-133.5k 00:30:46 06:01:44 643 556 79 28.52 / 02:06
Bike-151.1k 00:42:29 06:44:13 661 569 76 28.03 / 02:08
Bike167k 00:33:39 07:17:53 652 563 76 28.06 / 02:08
Bike 175.4 00:20:12 07:38:05 648 559 75 27.9 / 02:09
Cycle 00:08:47 07:46:52 641 554 75 27.9 / 02:09

T2 00:08:24 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:24 07:55:17 707 575 83 - / -

Run 04:51:31 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:06:51 02:31:18 739 635 96 30.08 / 01:59
Bike 110.2k 00:06:34 05:09:23 666 578 82 28.93 / 02:04
Run 1.3k 00:06:48 08:02:06 559 478 72 11.44 / 05:14
Run 2.4k 00:07:09 08:09:15 579 490 75 10.3 / 05:49
Run 4.3k 00:12:39 08:21:54 591 503 76 9.68 / 06:11
Run 6.7k 00:14:17 08:36:12 609 515 76 9.82 / 06:06
Run 9.2k 00:15:45 08:51:57 664 554 79 9.74 / 06:09
Run 10.5k 00:10:04 09:02:01 663 554 78 9.43 / 06:21
Run 11.7k 00:07:55 09:09:57 659 551 78 9.4 / 06:22
Run 12.9k 00:08:08 09:18:06 651 546 77 9.34 / 06:25
Run 14.8k 00:14:10 09:32:16 649 545 77 9.15 / 06:33
Run 17.2k 00:15:50 09:48:07 649 543 76 9.14 / 06:33
Run 19.7k 00:14:50 10:02:57 636 533 75 9.25 / 06:28
Run 21.1k 00:10:24 10:13:22 626 522 74 9.16 / 06:32
Run 22.2k 00:08:35 10:21:58 618 517 74 9.08 / 06:36
Run 23.4k 00:08:50 10:30:48 614 514 74 9.02 / 06:38
Run 25.3k 00:15:00 10:45:49 607 507 73 8.9 / 06:44
Run 27.7k 00:18:31 11:04:21 629 521 76 8.79 / 06:49
Run 30.1k 00:14:46 11:19:07 609 506 73 8.86 / 06:46
Run 31.4k 00:10:16 11:29:24 602 501 70 8.79 / 06:49
Run 32.7k 00:08:34 11:37:58 596 496 70 8.81 / 06:48
Run 33.9k 00:08:19 11:46:18 590 490 69 8.8 / 06:48
Run 35.8k 00:15:23 12:01:41 588 488 69 8.74 / 06:51
Run 38.2k 00:16:18 12:17:59 585 485 68 8.72 / 06:52
Run 40.6k 00:16:29 12:34:29 581 482 68 8.72 / 06:52
Run 00:12:19 12:46:48 587 487 69 8.68 / 06:54