12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Aaron HILDER (#746)
Club: Triathlon South
Finished
GUN TIME:  11:22:10
Place
351  OF 928
Male
306  OF 741
40-44
45  OF 110

Swim 01:05:33 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:05:33 01:05:33 247 215 24 3.56 / 16:48

T1 00:07:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:26 01:13:00 481 392 54 - / -

Cycle 05:40:53 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:05 01:16:06 424 382 60 27.1 / 02:12
Bike 19k 00:31:05 01:47:11 297 269 39 33.33 / 01:47
Bike 31.3k 00:21:34 02:08:45 322 290 43 33.67 / 01:46
Bike 41.3k 00:10:26 02:25:04 318 288 41 34.38 / 01:44
Bike 46.1k 00:08:01 02:33:06 309 282 40 34.53 / 01:44
Bike 58.6k 00:25:28 02:58:34 297 273 38 33.3 / 01:48
Bike 76.3k 00:32:28 03:31:02 281 259 35 33.16 / 01:48
Bike 93.9k 00:33:00 04:04:03 294 271 36 32.93 / 01:49
Bike 106.5k 00:22:19 04:26:22 295 272 34 33.04 / 01:48
Bike 116.2k 00:10:53 04:43:29 304 279 35 33.12 / 01:48
Bike-121k 00:09:07 04:52:36 311 286 37 33.05 / 01:48
Bike-133.5k 00:28:41 05:21:17 331 300 41 32.26 / 01:51
Bike-151.1k 00:35:45 05:57:03 331 299 39 31.91 / 01:52
Bike167k 00:30:42 06:27:45 331 300 40 31.83 / 01:53
Bike 175.4 00:18:17 06:46:03 334 302 41 31.59 / 01:53
Cycle 00:07:50 06:53:54 336 304 41 31.59 / 01:53

T2 00:05:31 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:31 06:59:25 417 349 49 - / -

Run 04:22:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:05:51 02:14:37 320 289 42 34.37 / 01:44
Bike 110.2k 00:06:12 04:32:35 301 277 35 33.12 / 01:48
Run 1.3k 00:06:35 07:06:01 488 423 62 11.81 / 05:04
Run 2.4k 00:06:26 07:12:27 432 377 58 11.04 / 05:25
Run 4.3k 00:11:16 07:23:44 410 356 51 10.6 / 05:39
Run 6.7k 00:12:39 07:36:24 402 349 51 10.87 / 05:31
Run 9.2k 00:12:43 07:49:08 403 348 50 11.1 / 05:24
Run 10.5k 00:08:48 07:57:57 415 357 52 10.76 / 05:34
Run 11.7k 00:07:31 08:05:28 430 369 54 10.62 / 05:38
Run 12.9k 00:07:08 08:12:37 422 363 53 10.57 / 05:40
Run 14.8k 00:12:51 08:25:28 435 374 57 10.31 / 05:48
Run 17.2k 00:13:22 08:38:51 440 378 58 10.37 / 05:46
Run 19.7k 00:14:03 08:52:54 442 380 58 10.41 / 05:45
Run 21.1k 00:09:39 09:02:34 447 382 59 10.28 / 05:50
Run 22.2k 00:07:52 09:10:27 444 378 60 10.16 / 05:54
Run 23.4k 00:08:05 09:18:32 445 380 59 10.09 / 05:56
Run 25.3k 00:14:02 09:32:35 448 383 60 9.91 / 06:03
Run 27.7k 00:14:38 09:47:13 449 383 59 9.9 / 06:03
Run 30.1k 00:15:15 10:02:28 448 382 58 9.86 / 06:04
Run 31.4k 00:09:44 10:12:13 445 377 57 9.77 / 06:08
Run 32.7k 00:08:07 10:20:20 442 375 57 9.76 / 06:08
Run 33.9k 00:08:06 10:28:27 441 375 57 9.73 / 06:09
Run 35.8k 00:13:51 10:42:18 442 376 57 9.66 / 06:12
Run 38.2k 00:14:13 10:56:31 434 368 57 9.66 / 06:12
Run 40.6k 00:14:52 11:11:24 435 369 57 9.66 / 06:12
Run 00:10:46 11:22:10 436 370 57 9.63 / 06:13