12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Adrian MOORE (#756)
Club: Momentum Endurance Coaching
Finished
GUN TIME:  11:14:15
Place
326  OF 928
Male
283  OF 741
40-44
40  OF 110

Swim 01:14:30 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:14:30 01:14:30 573 481 59 3.14 / 19:06

T1 00:05:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:17 01:19:47 194 157 20 - / -

Cycle 05:35:49 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:46 01:22:34 111 101 14 30.32 / 01:58
Bike 19k 00:30:43 01:53:17 232 212 30 34.03 / 01:45
Bike 31.3k 00:21:39 02:14:57 291 266 37 34.04 / 01:45
Bike 41.3k 00:09:55 02:30:38 262 242 35 34.97 / 01:42
Bike 46.1k 00:07:55 02:38:34 251 233 30 35.11 / 01:42
Bike 58.6k 00:25:55 03:04:29 269 249 31 33.58 / 01:47
Bike 76.3k 00:33:36 03:38:05 294 271 39 33.1 / 01:48
Bike 93.9k 00:32:57 04:11:03 299 276 37 32.89 / 01:49
Bike 106.5k 00:22:48 04:33:52 313 287 39 32.92 / 01:49
Bike 116.2k 00:10:45 04:50:30 306 281 36 33.08 / 01:48
Bike-121k 00:08:44 04:59:14 306 281 36 33.08 / 01:48
Bike-151.1k 00:35:00 06:01:25 303 277 37 32.19 / 01:51
Bike167k 00:29:12 06:30:38 301 277 37 32.23 / 01:51
Bike 175.4 00:17:26 06:48:04 302 278 36 32.05 / 01:52
Cycle 00:07:32 06:55:36 299 276 36 32.07 / 01:52

T2 00:03:16 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:16 06:58:53 134 110 11 - / -

Run 04:15:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:05:45 02:20:42 283 259 36 34.77 / 01:43
Bike 110.2k 00:05:52 04:39:44 306 281 37 33.06 / 01:48
Run 1.3k 00:05:44 07:04:38 192 172 21 13.57 / 04:25
Run 2.4k 00:05:58 07:10:36 213 191 27 12.28 / 04:52
Run 4.3k 00:10:34 07:21:11 243 216 32 11.56 / 05:11
Run 6.7k 00:11:56 07:33:08 260 232 36 11.74 / 05:06
Run 9.2k 00:12:45 07:45:53 296 262 41 11.74 / 05:06
Run 10.5k 00:08:57 07:54:51 325 284 41 11.25 / 05:19
Run 11.7k 00:07:00 08:01:52 330 288 42 11.14 / 05:22
Run 12.9k 00:06:56 08:08:48 330 285 42 11.06 / 05:25
Run 14.8k 00:12:18 08:21:07 341 295 43 10.79 / 05:33
Run 17.2k 00:13:17 08:34:24 346 299 43 10.8 / 05:33
Run 19.7k 00:13:12 08:47:37 354 305 45 10.87 / 05:31
Run 21.1k 00:09:37 08:57:14 361 307 48 10.69 / 05:36
Run 22.2k 00:07:45 09:05:00 367 313 49 10.56 / 05:40
Run 23.4k 00:07:09 09:12:10 363 309 47 10.53 / 05:41
Run 25.3k 00:12:55 09:25:05 364 310 46 10.38 / 05:46
Run 27.7k 00:14:36 09:39:42 371 316 47 10.33 / 05:48
Run 30.1k 00:14:26 09:54:08 372 316 47 10.3 / 05:49
Run 31.4k 00:10:28 10:04:36 386 326 49 10.14 / 05:54
Run 32.7k 00:08:15 10:12:52 388 328 49 10.11 / 05:55
Run 33.9k 00:08:00 10:20:52 389 328 51 10.07 / 05:57
Run 35.8k 00:13:05 10:33:57 386 325 50 10.01 / 05:59
Run 38.2k 00:13:14 10:47:12 372 311 46 10.03 / 05:58
Run 40.6k 00:14:45 11:01:57 376 315 46 10.02 / 05:59
Run 00:12:18 11:14:15 390 329 49 9.91 / 06:03