12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Mark STRATHERN (#830)
Club: Hills Triathlon Club
Finished
GUN TIME:  11:50:18
Place
433  OF 928
Male
374  OF 741
45-49
54  OF 110

Swim 01:07:16 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:16 01:07:16 307 266 37 3.47 / 17:15

T1 00:06:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:13 01:13:30 327 259 35 - / -

Cycle 05:48:49 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:01 01:16:32 342 308 41 27.71 / 02:09
Bike 19k 00:32:06 01:48:38 385 349 48 32.44 / 01:50
Bike 31.3k 00:21:08 02:09:46 354 322 45 33.37 / 01:47
Bike 41.3k 00:10:24 02:25:59 338 306 44 34.19 / 01:45
Bike 46.1k 00:08:12 02:34:11 329 299 42 34.28 / 01:45
Bike 58.6k 00:25:21 02:59:32 317 291 40 33.15 / 01:48
Bike 76.3k 00:35:13 03:34:45 355 322 44 32.41 / 01:51
Bike 93.9k 00:36:10 04:10:56 399 358 54 31.75 / 01:53
Bike 106.5k 00:22:42 04:33:39 398 358 53 31.92 / 01:52
Bike 116.2k 00:11:09 04:50:59 396 356 52 32.05 / 01:52
Bike-121k 00:09:08 05:00:07 396 357 51 32.03 / 01:52
Bike-133.5k 00:28:39 05:28:46 397 355 51 31.37 / 01:54
Bike-151.1k 00:38:16 06:07:02 412 364 52 30.88 / 01:56
Bike167k 00:30:08 06:37:10 404 362 51 30.95 / 01:56
Bike 175.4 00:17:20 06:54:31 393 352 49 30.86 / 01:56
Cycle 00:07:49 07:02:20 389 348 50 30.87 / 01:56

T2 00:07:23 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:23 07:09:44 623 505 72 - / -

Run 04:40:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:47 02:15:34 341 309 42 34.12 / 01:45
Bike 110.2k 00:06:10 04:39:49 397 357 53 32.04 / 01:52
Run 1.3k 00:06:33 07:16:18 474 410 51 11.88 / 05:02
Run 2.4k 00:06:51 07:23:09 505 436 51 10.72 / 05:35
Run 4.3k 00:11:22 07:34:32 448 392 46 10.4 / 05:46
Run 6.7k 00:12:35 07:47:08 434 376 46 10.75 / 05:34
Run 9.2k 00:12:53 08:00:01 435 375 49 10.97 / 05:27
Run 10.5k 00:08:27 08:08:29 426 366 46 10.72 / 05:35
Run 11.7k 00:06:59 08:15:28 419 360 47 10.67 / 05:37
Run 12.9k 00:07:01 08:22:30 411 353 46 10.63 / 05:38
Run 14.8k 00:12:06 08:34:36 409 351 45 10.46 / 05:44
Run 17.2k 00:13:14 08:47:51 410 351 46 10.51 / 05:42
Run 19.7k 00:14:28 09:02:20 424 363 44 10.49 / 05:42
Run 21.1k 00:10:00 09:12:20 436 372 49 10.32 / 05:48
Run 22.2k 00:08:29 09:20:49 445 379 48 10.16 / 05:54
Run 23.4k 00:10:36 09:31:26 469 401 54 9.9 / 06:03
Run 25.3k 00:14:38 09:46:04 478 408 55 9.71 / 06:10
Run 27.7k 00:15:31 10:01:35 481 411 56 9.67 / 06:12
Run 30.1k 00:15:55 10:17:31 486 414 58 9.61 / 06:14
Run 31.4k 00:11:57 10:29:28 501 423 59 9.43 / 06:21
Run 32.7k 00:09:23 10:38:52 504 424 59 9.38 / 06:23
Run 33.9k 00:09:19 10:48:11 510 428 61 9.31 / 06:26
Run 35.8k 00:15:22 11:03:34 511 429 62 9.21 / 06:30
Run 38.2k 00:16:40 11:20:15 519 436 61 9.14 / 06:33
Run 40.6k 00:17:15 11:37:30 522 438 62 9.09 / 06:35
Run 00:12:48 11:50:18 530 444 62 9.02 / 06:38