12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Michael CRAWFORD (#843)
Club: Warringah Triathlon Club
Finished
GUN TIME:  11:58:50
Place
468  OF 928
Male
405  OF 741
45-49
61  OF 110

Swim 01:14:55 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:14:55 01:14:55 586 490 68 3.12 / 19:12

T1 00:10:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:30 01:25:25 759 607 89 - / -

Cycle 05:58:32 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:37 01:28:03 39 36 1 31.95 / 01:52
Bike 19k 00:30:10 01:58:13 169 155 17 34.75 / 01:43
Bike 31.3k 00:20:35 02:18:49 187 174 18 35.16 / 01:42
Bike 41.3k 00:10:36 02:35:24 221 205 23 35.41 / 01:41
Bike 46.1k 00:08:05 02:43:30 225 209 25 35.42 / 01:41
Bike 58.6k 00:26:23 03:09:54 263 244 33 33.65 / 01:46
Bike 76.3k 00:36:31 03:46:25 345 315 43 32.46 / 01:50
Bike 93.9k 00:36:37 04:23:03 407 366 55 31.71 / 01:53
Bike 106.5k 00:23:12 04:46:15 414 372 55 31.81 / 01:53
Bike 116.2k 00:11:16 05:04:23 423 377 56 31.84 / 01:53
Bike-121k 00:09:23 05:13:46 423 377 57 31.79 / 01:53
Bike-133.5k 00:26:55 05:40:42 398 356 52 31.37 / 01:54
Bike-151.1k 00:40:51 06:21:33 441 390 59 30.61 / 01:57
Bike167k 00:33:30 06:55:03 449 399 61 30.39 / 01:58
Bike 175.4 00:20:47 07:15:51 465 413 63 30.03 / 01:59
Cycle 00:08:07 07:23:58 465 413 63 30.03 / 01:59

T2 00:08:56 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:56 07:32:54 743 603 82 - / -

Run 04:25:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:58 02:24:47 204 190 23 35.67 / 01:40
Bike 110.2k 00:06:50 04:53:06 421 376 56 31.83 / 01:53
Run 1.3k 00:07:42 07:40:37 751 611 83 10.12 / 05:55
Run 2.4k 00:07:05 07:47:42 672 561 75 9.73 / 06:09
Run 4.3k 00:12:46 08:00:29 657 553 74 9.35 / 06:24
Run 6.7k 00:13:41 08:14:10 629 530 73 9.74 / 06:09
Run 9.2k 00:13:11 08:27:22 589 498 68 10.13 / 05:55
Run 10.5k 00:09:09 08:36:32 582 493 68 9.9 / 06:03
Run 11.7k 00:07:26 08:43:58 567 480 66 9.87 / 06:04
Run 12.9k 00:07:01 08:51:00 542 460 64 9.91 / 06:03
Run 14.8k 00:15:16 09:06:16 577 487 71 9.51 / 06:18
Run 17.2k 00:14:17 09:20:34 562 475 68 9.58 / 06:15
Run 19.7k 00:13:14 09:33:48 545 461 65 9.77 / 06:08
Run 21.1k 00:09:11 09:43:00 532 449 63 9.73 / 06:09
Run 22.2k 00:08:01 09:51:02 531 448 63 9.64 / 06:13
Run 23.4k 00:07:31 09:58:33 516 436 61 9.63 / 06:13
Run 25.3k 00:13:56 10:12:30 511 430 62 9.51 / 06:18
Run 27.7k 00:14:51 10:27:22 507 426 60 9.52 / 06:17
Run 30.1k 00:14:06 10:41:28 494 419 59 9.57 / 06:15
Run 31.4k 00:09:40 10:51:09 489 415 58 9.5 / 06:18
Run 32.7k 00:07:32 10:58:41 484 411 57 9.53 / 06:17
Run 33.9k 00:08:15 11:06:57 481 408 58 9.5 / 06:18
Run 35.8k 00:13:57 11:20:54 472 399 53 9.44 / 06:21
Run 38.2k 00:14:08 11:35:02 464 394 53 9.46 / 06:20
Run 40.6k 00:14:02 11:49:04 454 386 52 9.5 / 06:18
Run 00:09:45 11:58:50 449 381 50 9.52 / 06:18