12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Malcolm COOPER (#910)
Finished
GUN TIME:  12:36:17
Place
563  OF 928
Male
479  OF 741
45-49
73  OF 110

Swim 01:09:54 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:09:54 01:09:54 413 355 46 3.34 / 17:55

T1 00:07:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:17 01:17:12 460 374 58 - / -

Cycle 06:27:26 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:00 01:20:13 330 298 36 27.86 / 02:09
Bike 19k 00:35:30 01:55:43 690 598 95 29.59 / 02:01
Bike 31.3k 00:24:06 02:19:49 699 606 95 29.98 / 02:00
Bike 41.3k 00:12:15 02:38:47 713 618 93 30.37 / 01:58
Bike 46.1k 00:09:55 02:48:43 725 626 95 30.22 / 01:59
Bike 58.6k 00:29:11 03:17:55 702 609 93 29.12 / 02:03
Bike 76.3k 00:49:12 04:07:07 816 688 102 26.94 / 02:13
Bike 93.9k 00:34:37 04:41:44 765 655 95 27.54 / 02:10
Bike 106.5k 00:24:09 05:05:54 744 636 92 27.94 / 02:08
Bike 116.2k 00:12:00 05:24:33 730 624 88 28.18 / 02:07
Bike-121k 00:09:47 05:34:20 722 617 88 28.23 / 02:07
Bike-133.5k 00:28:59 06:03:19 696 600 87 27.99 / 02:08
Bike-151.1k 00:38:22 06:41:41 671 578 87 27.93 / 02:08
Bike167k 00:33:45 07:15:26 662 571 86 27.96 / 02:08
Bike 175.4 00:20:21 07:35:48 659 567 87 27.79 / 02:09
Cycle 00:08:50 07:44:39 657 566 87 27.79 / 02:09

T2 00:09:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:09:28 07:54:07 782 634 87 - / -

Run 04:42:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:06:42 02:26:32 696 603 93 30.54 / 01:57
Bike 110.2k 00:06:38 05:12:32 737 630 91 28.09 / 02:08
Run 1.3k 00:06:10 08:00:18 333 296 37 12.61 / 04:45
Run 2.4k 00:06:20 08:06:39 333 295 36 11.49 / 05:13
Run 4.3k 00:11:19 08:17:58 363 317 34 10.82 / 05:32
Run 6.7k 00:12:17 08:30:16 357 311 32 11.12 / 05:23
Run 9.2k 00:13:04 08:43:21 378 330 39 11.21 / 05:21
Run 10.5k 00:09:44 08:53:05 433 372 48 10.68 / 05:36
Run 11.7k 00:07:48 09:00:54 456 393 51 10.51 / 05:42
Run 12.9k 00:08:09 09:09:04 476 408 52 10.32 / 05:48
Run 14.8k 00:14:14 09:23:18 503 427 57 9.95 / 06:01
Run 17.2k 00:14:02 09:37:20 496 422 57 9.99 / 06:00
Run 19.7k 00:18:56 09:56:17 560 472 68 9.67 / 06:12
Run 21.1k 00:09:27 10:05:44 550 464 68 9.61 / 06:14
Run 22.2k 00:08:44 10:14:29 551 465 68 9.48 / 06:19
Run 23.4k 00:08:44 10:23:14 551 465 68 9.41 / 06:22
Run 25.3k 00:14:25 10:37:39 545 460 66 9.28 / 06:27
Run 27.7k 00:19:01 10:56:41 573 484 68 9.1 / 06:35
Run 30.1k 00:18:05 11:14:47 587 490 70 9 / 06:39
Run 31.4k 00:09:47 11:24:34 574 481 69 8.95 / 06:42
Run 32.7k 00:08:02 11:32:37 568 477 68 8.97 / 06:40
Run 33.9k 00:08:12 11:40:50 561 471 67 8.97 / 06:41
Run 35.8k 00:14:05 11:54:55 550 461 66 8.94 / 06:42
Run 38.2k 00:16:33 12:11:28 552 463 66 8.9 / 06:44
Run 40.6k 00:14:44 12:26:13 543 454 63 8.95 / 06:42
Run 00:10:04 12:36:17 540 451 63 8.97 / 06:41